(from Dr Axe - Food is Medicine)
Have you ever wondered, “what is a hair mask and do I need a hair mask?” First, let’s be clear that it isn’t something you wear on your head. But it is something you put on your hair, and it can help you have the locks you’ve longed for. A hair mask is an easy and simple way to improve shine and manageability while providing nourishment to the cuticle, and it can be done right at home. But who needs a hair mask? Well, it’s great for just about anyone, but can definitely offer hair health benefits for anyone who spends a lot of time in the sun, pool or adds color or other chemical products to their hair. How to Make a DIY Hair Mask for Dry or Curly Hair 1 application (double the recipe if you have very long hair) Total Time: 15 minutes Ingredients: 2 tablespoons coconut oil (optional: 1 tablespoon olive oil and 1 tablespoon coconut oil) ½ ripe avocado 2 eggs 1 tablespoon raw honey 5–10 drops rosemary essential oil 5–10 drops lavender essential oil Directions:
Precautions Most have no problem using any of these ingredients; however, if you notice any irritation, stop using immediately. One or more ingredients could cause an allergic reaction. Also, be careful avoid getting the mixture in your eyes. Make sure your essential oils are 100 percent certified organic for best results. This article first appeared on Dr. Axe - Food is Medicine Hair by Brian - The Beauty Blog
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