Celebrity hairstylist Jay Small shares the simple ways men can bulk up thin strands and hide hair loss If you're losing your hair, going in for a haircut might feel like the last thing you want to do. But a smart, stylish cut can make thinning hair appear fuller, according to celebrity hairstylist Jay Small. Small has two decades of experience that includes work with celebrities like Matt Damon, Luke Grimes, and Noah Centineo. He also cofounded Arey, a dietary supplement and hair serum brand for aging and graying hair. The stylist told Insider that "hair thinning and hair loss for men, specifically," is the most common issue he encounters at the salon. Here are his top tips for making thinning, aging hair appear fuller and healthier. A comb-over can look chic if done properly Don't dismiss the comb-over, Small said, especially one done at the hands of a skilled stylist. "I know it's a cliché to talk about a comb-over," he said, but "there are ways in which you can leave a little bit of hair and not have it be very obvious." He recommends a comb-over to some clients who are losing a significant amount of hair on the crown of their head. But maintaining a chic comb-over requires more frequent visits to the salon, to make sure the combing isn't too obvious. A man with thinning hair who chooses to rock a comb-over might need to visit their stylist every four to six weeks to ensure the remaining hair remains neat and not overgrown. Small also recommends using a powdered dry shampoo to minimize greasiness, which can make hair lie flat on the scalp. Keeping hair dry can add volume, making your hair look fuller. He says look for a dry shampoo that is not aerosolized — those spray cans can be loaded with up to 95% propellants like benzene, which isn't actually helping absorb any oil; it's just pushing the spray out of the can. Also avoid dry shampoos with alcohol in them, which can dry out your scalp. Instead, find a small bottle of dry shampoo powder, ideally one where 100% of the ingredients target oil absorption. Consider changing your part or chopping off some length to help your hair look fuller If you're noticing a visible bald spot on your head, you might want to change up your part so more hair covers the exposed thinning area, Small said. Though the change might feel "awkward" at first, the stylist recommends trying out a new part with wet hair and blow-drying your hair in the direction of the part. Changing your part later on, once hair is dry, might make the hair "stick up" unnaturally, Small said. If you happen to have a longer hairstyle, chopping off some of that length can also help make hair look fuller. "The longer your hair is, the finer your hair will look," he said. Finally, don't let your hair loss deter you from keeping your scalp healthy and clean. If you wash your hair frequently, find a gentle shampoo that won't over-cleanse. You may also want to consider a weekly scrub, like an acid-based exfoliating treatment that can help "balance the bacteria" on your scalp, Small said. Above all, be open with your hair stylist Small says he understands it can be hard for clients to bring up new hair loss issues with their stylist. "A lot of times people aren't really willing to talk about it," he said. He tries to find "tasteful" ways to broach issues or changes he's seeing on a particular client's scalp. "Our job is to have a conversation that a wife or a friend might not have," he said. from Business Insider
5/25/2023 Why is Rosemary Hair Oil Trending?Analysis of Google search data has revealed that online searches for ‘rosemary oil’ have skyrocketed 135% over the past year in the UK due to the huge surge of interest generated through TikTok. A new finding by beauty and wellness marketplace Fresha analyzed Google search data for searches related to the hair hack, which revealed a 135% increase over the past year and a 695% increase over the past five years just in the United Kingdom. Searches for ‘rosemary oil’ have also gained interest across the globe, with an increase in worldwide searches of 331% over the past five years. The interest in rosemary oil gained popularity on social media app TikTok after beauty and wellness influencers shared their experiences using the product while showcasing the results after around six weeks. “The power of social media, especially TikTok, allows influencers worldwide to share their experiences and knowledge with those who might want to know more about a particular beauty topic but don’t know quite where to start," shares William Zeqiri, founder and CEO of Fresha. "These findings are a definite eye-opener to see just how much exposure TikTok can offer to such a simple and accessible substance like rosemary oil and proves just how many people are interested in natural remedies of haircare which are fun and easily manageable, even if you are a regular salon visitor.” The interest in rosemary oil alongside the hashtag #hairtok has racked up an astonishing number of views. The hashtag #rosemaryoil has totaled 1.3 billion views, alongside #rosemaryoilforhairgrowth reaching 212.3 million views, proving the curiosity of TikTok users in the oil. What does rosemary oil do to your hair? The oil stimulates and promotes hair growth, battles against dandruff and prevents premature graying. It is also proven to add shine and a healthy glow to the hair after a more extended period of regular use. The beauty influencers on TikTok recommend using rosemary oil as part of your hair care routine, not to expect results after the first few uses and sticking with it as you could see incredible differences in your hair's health even after six weeks. How often should you use rosemary oil in your hair? It is recommended if you have thinner, lighter and easily damaged hair, you should use the oil once a week as a treatment. If dandruff is what you want to battle, then use a few drops of rosemary oil alongside gentler oils such as coconut, caster or jojoba oil. It can be used up to four times a week for shorter periods of time. Mixing rosemary oil with lighter oils such as these will help dilute the rosemary oil's strength and work to soothe and nurture the hair while using the natural oils. from BeautyLaunchPad
Managing Chemotherapy-Induced Hair Loss Many survivors see significant hair changes during cancer treatment, leaving a difficult reminder when they look in the mirror. Chemotherapy-induced alopecia, or hair loss, is a common side effect of many chemotherapy treatments for cancer. Chemotherapy works by targeting rapidly dividing cells, such as cancer cells. However, hair follicles also divide rapidly and are therefore affected by the treatment. As a result, hair loss can occur anywhere hair grows –– on the scalp, face and body. Not everyone who receives chemo will experience hair loss, but for those who do, it can be distressing. For many people, hair is an important aspect of self-expression and identity, and losing it can be emotionally difficult. As she recalls her experience with chemotherapy for breast cancer, Lauren Thorse remembers that when she was told she would need chemotherapy, “my first thought was that my hair is gonna go.” As someone who reports struggling for years with self-confidence, Thorse, of Naperville, Illinois, found the impending hair loss upsetting. Having always had long blond hair, seeing it fall out in clumps and finding it around the house led her to decide to shave it. With the support of her father, and her mother and sister via FaceTime, her husband shaved her hair off. After finally coming to terms with losing her hair, she then had to wrap her head around the fact that “it’s going to take years to get back to where it was.” Cancer survivor Jessica Gardner of Youngstown, Pennsylvania, also took matters into her own hands when she began losing her hair from chemotherapy. After being diagnosed with breast cancer while 33 weeks pregnant and undergoing a bilateral mastectomy not long after having a cesarean section, she felt that she wanted to have control over something — and that was her hair loss. While livestreaming the shaving of her head, she felt as if she was getting some of her power and control back. Once their hair was gone, both Thorse and Gardner felt frustrated over the lack of resources that were available to women their age, in their early 30s, with young children. They found that many of the resources were for older women and didn’t quite meet them where they were in life. Thorse recalls, “I felt like the wigs I was directed to were more for older women.” Because Gardner found local support groups difficult to connect with, she created the group Cancer Is a Mother on Facebook. She found that this was a way to do something positive with her cancer diagnosis. “It was something I needed to do personally to feel better about cancer and where I was as a survivor.” Hair loss can be gradual or sudden, and it can begin within a few weeks of starting chemotherapy treatment. Some patients may experience thinning of the hair, whereas others may experience complete baldness. In some cases, hair may only thin or fall out in certain areas, creating patchy hair loss. This is most often temporary, and the hair will grow back once chemotherapy treatment is completed. However, in rare cases, some patients may experience long-term or permanent hair loss. The risk of either of those is generally low, but it can depend on the type and dose of chemotherapy used. Certain chemotherapies, such as taxanes, are associated with a higher risk of long-term or permanent hair loss. Now that a full year has gone by since completing chemotherapy, Thorse states that although her hair is growing, she doesn’t look like she used to. “Every now and then I do mourn for myself if I do see a picture. It’s been a year, but I still have a long way to go.” Chemotherapy isn’t the only cancer treatment that can affect hair. Hormone therapy for cancer treatment can target hormones that help cancer cells grow, such as estrogen and progesterone. It can be used to block the production of these hormones, or block the receptors that respond to them, or lower their levels. This changes the balance of hormones in the body and causes hair thinning. This also causes hair follicles to shrink, leading to thinner, weaker hair. Lisa Opalweski, of Fond du Lac, Wisconsin, has experienced hair loss multiple times during her cancer journey. Initially diagnosed with breast cancer in 2012, she notes, “Yes, I knew I was going to lose my hair; yes, I was going to run around bald for a while. I knew it was going to come back.” After being diagnosed with metastatic cancer in 2019, she has been treated with hormonal therapy and targeted therapy. “I used to have extremely thick, curly hair. Now I have baby thin hair.” Wigs and hairpieces can be used as a temporary solution for hair loss. Many cancer centers and support groups have resources for obtaining wigs or hairpieces at little or no cost. However, there are now ways to help manage hair loss through scalp cooling. Cooling the scalp during chemotherapy treatment decreases blood flow to the scalp and reduces the amount of chemotherapy drugs reaching the hair follicles. By reducing the amount of chemotherapy that reaches the hair follicles, patients experience less hair loss. According to the results of one study led by Dr. Julie Nangia, a breast oncologist and an assistant professor of medicine at the Lester and Sue Smith Breast Center and Dan L Duncan Comprehensive Cancer Center at Baylor College of Medicine in Houston, women receiving chemotherapy for early-stage breast cancer were enrolled in a study to evaluate the effectiveness of scalp cooling on hair loss. Of those who underwent scalp cooling, 50.5% had some preservation of their hair after four cycles of chemotherapy. In those who did not use scalp cooling, no one experienced hair preservation. There are currently a couple of ways to cool the scalp. One way is through the use of cold caps, which uses tight-fitting caps placed on the head to cool the scalp during chemo- therapy infusion. The caps are stored in a special freezer and must be changed throughout the infusion to keep the scalp at a sufficiently cold temperature. In order to successfully use the caps, a patient will need to have help to change the caps at the instructed intervals during treatment. Another method of scalp cooling is through a device that circulates coolant through the cap to keep the scalp at a consistently cool temperature. The hat is placed once at the beginning of treatment and the coolant will continue to keep the temperature consistent. According to Dr. Nangia, cooling the scalp starts 30 minutes before chemotherapy and the cap continues to be worn until 30 to 90 minutes after chemotherapy has been completed. It is also important to practice good hair care with scalp cooling therapy. This can include using a gentle shampoo, avoiding heat styling tools, and being gentle when combing or brushing the hair. Dr. Nangia notes that the biggest barrier to scalp cooling is the cost. If insurance does not cover the therapy, out-of-pocket costs can be over $2,000. She states that the National Comprehensive Cancer Network, which provides guidelines for cancer treatment and supportive care, has added scalp cooling to these guidelines as a method to be considered for those who may experience chemotherapy-induced alopecia. With this recommendation from the network, Dr. Nangia hopes that insurance companies will start covering the cost of this therapy so more patients can benefit. The rate of hair regrowth can vary for each patient, but typically hair starts to regrow within a few weeks to a few months after completing chemotherapy treatment. Regrowth may be slow at first, but it should become more rapid over time. It can take several months to a year for hair to fully regrow and regain its previous texture and color. In some cases, hair may not fully regrow or may regrow with a different texture or color. Chemo curls, also known as “chemo waves,” is a term used to describe the changes in hair texture that some patients experience after chemotherapy. The term refers to the curls, waves or kinks that can develop in the hair as it regrows. This can be caused by the chemotherapy treatment and the changes in the hair structure. It is not exclusive to scalp hair and can occur on hair all over the body. The new hair growth is usually soft and thin at first, and it may take several months for the hair to return to its pre-treatment thickness and texture. Some people may experience complete regrowth of their hair, whereas others may have patchy or thin hair growth. It also might take one to two years for hair to appear as it was before chemotherapy, and this can vary from person to person. Overall, hair growth after chemo is a gradual process, and it can take time for hair to fully recover. Many members of the health care team are involved during cancer treatment. However, one area that is often overlooked and underutilized during this time is dermatology. Dr. Adam Friedman, professor and chair of dermatology at George Washington University in Washington, D.C., knows what dermatologists can offer patients experiencing hair loss during cancer treatment, but they are not often a part of the cancer experience. He suggests prevention of hair loss through scalp cooling may offer the best results if someone is experi- encing complete hair loss, but there are other options for those with thinning hair that may be helpful. Applying topical minoxidil to the scalp can keep the hair in a constant state of growth. Friedman notes that it must be used consistently for best results and can be difficult to apply. He cautions against the use of supplements unless they are specifically approved by the health care team. Some supplements, such as biotin, can interfere with some blood tests, and may not be safe for some patients to use. He also notes that the off-label use of Latisse (bimatoprost) can be helpful for regrowth of eyelashes and eyebrows after chemotherapy. One of the most important things voiced by cancer survivors is that they want hair loss to be a topic that is brought up and discussed, and not glossed over, during visits. Megan Harman, FNP-C, with SSM Health in Lake St. Louis, understands this. She understands that hair loss can be a harsh reality the patient with cancer has to live with. It can be difficult for patients to fully prepare mentally and emotionally for hair loss until it happens. When talking with patients during this time, she often directs them toward various resources and allows them the time to voice their feelings about their situation. It is notable that much of the research about alopecia focuses on breast cancer survivors in comparison with other cancer survivors. One reason is that breast cancer is the most common cancer among women and the second most common cancer overall, so a large number of patients undergo chemotherapy treatment for breast cancer. Additionally, hair loss is a common and highly visible side effect of chemotherapy treatment, and it can have a significant impact on a person’s quality of life. Breast cancer survivors, especially women, tend to be more concerned about hair loss due to chemotherapy as hair loss affects their appearance and self-esteem. Another reason is that breast cancer research has traditionally been well funded, which has allowed for more research to be conducted on the effects of chemotherapy on hair loss in breast cancer survivors. This has resulted in a greater understanding of the mechanisms behind hair loss and the development of new hair loss prevention and treatment methods specifically tailored for patients with breast cancer. For more news on cancer updates, research and education, don’t forget to subscribe to CURE®’s newsletters here. from CureToday
3/30/2022 Follically Challenged: Digestive Problems & Hair Loss: How IBS & IBD Can Cause Hair ThinningThis section is for the "Follically Challenged". There are so many conversations and articles on the topic and I want make sure you are getting good information. This month's article Digestive Problems & Hair Loss: How IBS & IBD Can Cause Hair Thinning Hair loss is something a lot of people struggle with and it’s caused by a multitude of factors. Some of the most common are hereditary factors, aging, medication, hormone changes, and diseases like Alopecia areata. One of the less obvious factors involved in hair thinning is the disruption of the digestive process. Your body needs certain molecules in order to grow hair. So, hair loss can be one of the consequences of any serious digestive problem. Afflictions like Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD) can impede digestion. This means that your body might not get the proper nutrients it needs from the food you eat. Not having the necessary nutrients means no building blocks for hair growth. In this article, we will discuss how your gut health can play a role in hair loss, and explore some of the ways you can improve your hair and scalp health. Read on to find out more. How Can Gut Health Affect Hair Loss? Your hair is made out of protein, lipids, water, and some trace elements. But the process of hair growth requires a lot of energy and involves other important elements, such as hormones, minerals, and vitamins. If the body doesn’t have sufficient quantities of any element involved in this complex process of hair growth, then hair loss may become a real threat. Your body gets all the nutrients it needs in order to function by digesting food. Everything you eat ends up in your digestive tract. Once there, your enzymes and gut bacteria break it down into simple elements that are absorbed and transported for further processing or immediate use. This is why any digestive problems may indirectly lead to hair loss. How Poor Gut Flora Can Lead to Hair Thinning Getting the proper nutrients out of food requires having a functioning digestive tract and a healthy gut flora. The bacteria and microbes in your gut are essential for the production of certain elements like amino acids, triglycerides, and vitamins (B1, B9, B7, B2, B5, K). Some imbalances in gut bacteria are also associated with diseases like IBD. A healthy gut flora represents a true ecosystem with a diversity of over 400 species of microorganisms. Most of these bacteria live in the large intestine, and they play an important role in digestion and the general health of the body, like protecting against harmful microbes. The balance between these types of germs is essential to our health, and any imbalance can lead to problems like colon cancer, and liver fibrosis. Unhealthy gut flora may cause disruptions in the process of food digestion and absorption. So even if you eat the right things, your body may not be able to extract the molecules it needs. This can, in turn, lead to deficiencies in certain elements the body uses to grow hair. It seems that gut bacteria and hair loss are interconnected. Studies have shown that improving a patient’s gut may stimulate hair growth in patients with Alopecia areata. The Link Between Gut Permeability & Hair Loss After being digested, the micronutrients obtained from food have to pass through the intestinal wall and into the bloodstream or the lymphatic system. The intestinal wall represents a barrier between the billions of bacteria and the rest of the body. But this barrier has to be permeable to allow nutrients to pass. A change in diet, gut bacteria, or inflammation in the intestine can alter the permeability of the intestinal wall. While there is no direct relation between gut permeability and hair loss, changes in the intestinal wall disrupt the digestive process and impede the absorption of nutrients. And without the proper nutrients, hair growth is slowed down or stops entirely. How Malabsorption can Lead to Hair Loss Nutritional deficiencies can be a consequence of poor diet choices, or they might be a consequence of malabsorption. In certain pathological situations, even if you’re eating healthy food, your body might not be able to break down and absorb the nutrients from the digestive tract. Malabsorption can be a consequence of certain food type intolerance, local inflammation, bacterial overgrowth, autoimmune diseases of the digestive tract, or parasites. There also appears to be a strong correlation between hair loss and patients who undergo sleeve gastrectomy procedures. This type of intervention may cause malabsorption of micronutrients like zinc and iron, both of which are necessary for hair growth. In periods of nutrient deficiencies, your body uses all its resources to keep your organs functioning properly. A process like growing hair is not a priority, so your hair might take longer to grow or it can start to thin out. IBS (Irritable Bowel Syndrome) and Hair Loss Irritable Bowel Syndrome or IBS is a chronic medical condition that affects over 7% of the general population. Symptoms like pain, bloating, diarrhea, and constipation can severely affect life quality for patients and are often associated with the disruption of the digestive process. There is no primary cause for this disease, but factors such as intestinal infections, parasitosis, alterations in serotonin levels, gut flora imbalances, and psychosocial factors have been associated with IBS. The effects of IBS are often local inflammation, food sensitivity, and carbohydrate malabsorption. One study has shown that patients with IBS have reported hair loss, hair thinning, and brittle hair as part of the accompanying non-digestive symptoms. IBD (Inflammatory Bowel Disease) and Hair Loss Inflammatory Bowel Disease or IBD is a term that includes Crohn’s disease, Ulcerative colitis, and other noninfectious inflammations of the bowel. The main factor associated with IBD is an overreaction of the immune system to the normal gut flora. Symptoms can vary, but most patients report abdominal pain, diarrhea, rectal bleeding, weight loss, and fatigue. Hair loss in patients with IBD is associated with nutritional deficiencies and adverse reactions to medication. Recent studies have also uncovered shared risk factors with Alopecia areata and Inflammatory Bowel Disease. How to Improve Hair and Scalp Health Change Your Diet to Improve Hair Health
You can improve your hair’s health and prevent hair loss caused by nutritional deficiencies by changing your diet. Changing your diet enables you to provide your body with the nutrients it needs to grow hair. Some of these nutrients are the actual building blocks, such as proteins, and others like zinc and iron are necessary for the chemical reactions taking place inside the cells that synthesize the hair fibers.
How Stress Can Lead to Hair Loss Stress can have severe effects on a person’s health by causing both psychological and biological damage. Stress can damage the autonomic nervous system and affect the immune system. It can also play a role in the pathology of various diseases like Irritable Bowel Syndrome and cause alterations in the body’s hormone balance. All of these factors may have a negative effect on hair growth.
Other Methods to Treat Hair Loss
Conclusion Hair loss is a condition that affects both men and women, and often has a huge emotional impact on those who are affected. It can be caused by a multitude of factors, and some of them are related to digestive tract issues. Any disturbance in the digestive system has the potential to cause a deficiency in the nutrients your body needs in order to grow hair. Hair loss may be prevented with proper care for gut flora health, eating a healthy diet, and managing stress. Most importantly, make sure to consult a medical specialist. Get assessed by a Naturopathic Doctor to find the root cause for your condition with natural medicine solutions. This section is for the "Follically Challenged". There are so many conversations and articles on the topic and I want make sure you are getting good information. This month's article is from News - Medical Life Sciences Low-level laser treatment can stimulate hair follicles and hair growth, expert finds A world-renowned hair loss expert from Chula has discovered that low-level laser treatment can stimulate hair follicles and hair growth. Guaranteed by a world-class award, this treatment for thinning hair and hair loss can deliver results in 24 weeks. Thinning hair, hair loss, and baldness can sabotage the self-confidence and quality of life of people of all genders and ages. Those who suffer these problems struggle to find the right treatments, like changing shampoos, cutting their hair short, taking supplements, avoid using chemicals on the scalp, etc., to no avail. One of the reasons for the failure is not tackling the problem at its root cause, especially in the case of genetic hair thinning, and hair loss. Assoc. Prof. Ratchathorn Panchaprateep, M.D., Head of the Hair and Scalp Center, Chulalongkorn Memorial Hospital, Thai Red Cross Society and lecturer of the Division of Dermatology, Department of Medicine, Faculty of Medicine, Chulalongkorn University, in her research on "Proteomic Analysis in Derma Papilla from Male Androgenetic Alopecia after Treatment with Low-Level Laser Therapy" that received an award from the International Society of Hair Restoration Surgery (ISHRS) proves that the use of low-level laser therapy can stimulate the scalp and hair growth in 24 weeks. Warning signs of "unusual hair loss" Whenever more than 70 to 100 strands of hair fall off each day, that's a sign of abnormal hair loss. This needs immediate attention and consultation with dermatologists." Assoc. Prof. Dr. Ratchathorn "Normally, you can lose some hair when shampooing, blow-drying, or combing every day. However, if you encounter unusual hair loss during the day, e.g. during meals or walking around at work, that is another sign of abnormality, and you should see a hair-and-scalp specialist. Men have short hair, and it's hard to notice hair loss during the day. You should pay attention right after you wake up to see if there is any hair on the pillow." For men, thinning hair, and hereditary hair loss usually starts in the front and recedes into an M-shaped hairline. Some develop a bald patch in the crown that gradually spreads out. For women, thinning tends to start at where the hair parts, and gradually worsen as time passes. "Hair thinning and genetic hair loss are different from thinning hair caused by an abnormal immune system (Alopecia Areata) that causes round patches of hair loss the size of a 10-baht coin," Assoc. Dr. Ratchathorn, M.D. added. Cause of thinning hair, hair loss, and baldness Assoc. Prof. Dr. Ratchathorn revealed that, statistically, up to 40 percent of Thai people have thinning hair, hair loss, and baldness problems. The number is on the upward trends every year, with the current environment -; stress, weather conditions, and bad diet. Hair problems and baldness can occur in both females and males, but in the latter, the problem starts at a young age and the conditions are more severe than in females. The main causes of hair and scalp problems are as follows:
Low-level laser therapy – a new alternative to restore life to your hair Currently, there are three popular treatments for genetic hair loss: Taking Finasteride medication to stop testosterone from sticking to the hair follicles and to slow down hair loss; applying Minoxidil topically and continuously to the scalp to plump up and thicken the hair, and hair transplant surgery by transplanting the hair from the denser area. This method is suitable for severe and advanced cases. The advantage of this method is that the hair will last a lifetime, and can be permed, dyed, and washed. People with hair transplants can engage in any sports activities with confidence. Recently, low-level laser therapy -; a new treatment that is effective with fast results became available. There are two types:
"This low-level laser therapy is suitable for patients with an early stage of hair loss i.e. with mild to moderate symptoms, but not suitable for those in an advanced stage, or already have baldness. Patients should undergo the therapy continuously at least 5 – 10 times, every two weeks. They will start to see the result after the 5th treatment. Clearer results can be seen after three months. Patients will have new growth of stronger hair," Assoc. Prof. Dr. Ratchathorn said. This is the first research in Asia to confirm the efficacy of low-level laser therapy for genetic hair loss, making Assoc. Prof. Dr. Ratchathorn the first Thai female doctor to win the highest Platinum Follicle Award 2019 from the International Society of Hair Restoration Surgery (ISHRS) for her professional excellence and research on hair. "Even though genetic hair loss cannot be cured, the current treatment can extend the hair's life and scalp health. Most important is to keep your body strong with a healthy diet especially protein, get enough sleep and avoid stress," Assoc. Prof. Dr. Ratchathorn concluded. Contact channels for consultation and treatment:
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