If you, your friends, family, clients or customers are experiencing mental health issues, encourage them to seek help from a qualified mental health professional. 5/25/2023 Why is Rosemary Hair Oil Trending? Analysis of Google search data has revealed that online searches for ‘rosemary oil’ have skyrocketed 135% over the past year in the UK due to the huge surge of interest generated through TikTok. A new finding by beauty and wellness marketplace Fresha analyzed Google search data for searches related to the hair hack, which revealed a 135% increase over the past year and a 695% increase over the past five years just in the United Kingdom. Searches for ‘rosemary oil’ have also gained interest across the globe, with an increase in worldwide searches of 331% over the past five years. The interest in rosemary oil gained popularity on social media app TikTok after beauty and wellness influencers shared their experiences using the product while showcasing the results after around six weeks. “The power of social media, especially TikTok, allows influencers worldwide to share their experiences and knowledge with those who might want to know more about a particular beauty topic but don’t know quite where to start," shares William Zeqiri, founder and CEO of Fresha. "These findings are a definite eye-opener to see just how much exposure TikTok can offer to such a simple and accessible substance like rosemary oil and proves just how many people are interested in natural remedies of haircare which are fun and easily manageable, even if you are a regular salon visitor.” The interest in rosemary oil alongside the hashtag #hairtok has racked up an astonishing number of views. The hashtag #rosemaryoil has totaled 1.3 billion views, alongside #rosemaryoilforhairgrowth reaching 212.3 million views, proving the curiosity of TikTok users in the oil. What does rosemary oil do to your hair? The oil stimulates and promotes hair growth, battles against dandruff and prevents premature graying. It is also proven to add shine and a healthy glow to the hair after a more extended period of regular use. The beauty influencers on TikTok recommend using rosemary oil as part of your hair care routine, not to expect results after the first few uses and sticking with it as you could see incredible differences in your hair's health even after six weeks. How often should you use rosemary oil in your hair? It is recommended if you have thinner, lighter and easily damaged hair, you should use the oil once a week as a treatment. If dandruff is what you want to battle, then use a few drops of rosemary oil alongside gentler oils such as coconut, caster or jojoba oil. It can be used up to four times a week for shorter periods of time. Mixing rosemary oil with lighter oils such as these will help dilute the rosemary oil's strength and work to soothe and nurture the hair while using the natural oils. from BeautyLaunchPad
Niacinamide, a type of Vitamin B3 is found in foods like meat, milk, fish, eggs, veggies and cereals. Here's its benefits for hair health explained by a dermatologist.  Niacinamide is a water-soluble vitamin that can assist in healthy hair growth. (Freepik) If you are suffering from hair fall, thinning of hair and a lot of hair damage, and tried almost all the hair growth products available on the shelves, it's time to go back to basics and fix your diet. Niacinamide, a type of Vitamin B3, can do wonders for your hair health by preventing inflammation in the scalp, enhancing blood circulation and aiding in production of keratin, an important protein for our hair health. Niacinamide should not to be confused with niacin which is another type of Vitamin B3. However, if you have excess niacin in your body, it gets converted into niacinamide by your body. Niacinamide is found in foods like meat, milk, fish, eggs, green veggies and cereals. It is also found in various hair care products. One can either consume foods rich in this important vitamin or apply it externally. "Vitamins play an important role in maintaining our hair health. Niacinamide aka Vitamin B3 is one such ingredient for hair health. Also known as nicotinamide, this vitamin is water soluble and aids in many functions of body such as reducing oxidative stress, metabolizing proteins, and lipids, improve cellular energy and synthesize the carbohydrate to be used by the body. It is also useful in regulating sebum production in the body," says Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics Mumbai, India. "Niacinamide is a water-soluble vitamin that can assist in healthy hair growth. Its antioxidant properties can improve blood circulation, and bring oxygen to the hair follicles, resulting in good hair growth. It helps keep the hair lustrous by maintaining sheen and strength. It supports a healthy scalp by balancing moisture and creating a protective layer that enables healthy hair growth. It reduces scalp inflammation and promotes thicker hair growth and improved alopecia," says Dr Anup Dhir, senior consultant, Apollo Hospital and ex-president, Indian Association of Aesthetic Plastic Surgeons. BENEFITS OF NIACINAMIDE Dr Rinky Kapoor shares amazing benefits of using niacinamide for hair. • It enhances blood circulation: Since Vitamin B3 is in charge of delivering energy, it promotes healthy blood circulation and delivery to oxygen and nutrient to the hair follicles. This improves healthy hair growth and gives the hair sheen and suppleness by improving hair textures. This vitamin also helps in bring health back to chemically damaged hair.
• Helps in Keratin synthesis and production: Keratin is a natural protein that is essential for hair as our hair is 90% keratin. Niacinamide increases protein production leading to high levels of keratin which in turn gives bouncy and healthy hair with less breakage and brittleness. • Calms down scalp inflammation: Inflammation is one of the primary causes of hair fall in men and women. Niacinamide can reduce the redness and inflammation in the scalp and prevent hair fall from worsening. The hair become thicker and fuller. • Promotes thicker hair growth: Since the follicular healthy improves with nicotinamide because of reduced oxidate stress, the hair does not go into the resting phase of the growth cycle early on. This improves the texture and thickness of the hair, and the overall look becomes voluminous. • Protects hair from environmental damage: Niacinamide has excellent antioxidant properties that protect the hair from harmful effects of UV rays and also prevent the pollution, heat etc. from drying the hair. This fortifies the lipid barrier and if you are fond of using heating and styling tools, niacinamide can help protect it from the damage.  *Editor's Note: The article was originally published on May 3, 2022. The Confess Project, founded in 2016 by Lorenzo Lewis, is America’s first barbershop mental health movement committed to building a culture of mental health for boys, men of color, and their families by training barbers to be mental health advocates. Lewis was born in jail to an incarcerated mother, and he struggled with depression, anxiety and anger throughout his youth. He was determined to break the school-to-prison cycle and started his journey into mental wellness. Ten years of living a healthier life, and an advocate for therapy, he wanted to reach other men of color and confront the stigma of discussing mental health. Lewis authored “Jumping Over Life’s Hurdles and Staying in the Race” about turning his pain into a purpose and spoke at churches, schools, and national conferences sharing his story. He wanted to advocate mental health to a larger audience. In Black communities, after churches, the barbershop is a popular place for congregations. Lewis wanted to create a positive network with a peer support model for barbers to help destigmatize discussing mental health and change the circumstances for future boys and men of color. He knew firsthand the impact beauty and barbershops make.  Lewis recalled his early childhood, from the ages of four to eleven, he would go to his aunt’s beauty shop every day. There he met Sylvester, a barber on staff who became his first male mentor. “Sly encouraged me whenever I was feeling down that there was more to life than what I was currently going through. He shared stories from his childhood.” Lewis also saw the community and camaraderie that happened daily in his aunt’s shop. The Beyond the Shop program trains barbers to become mental health advocates and currently has more than 600 barbers in 35 cities and 14 states certified. Partnerships with Andis, Gilette and Toyota have helped fund the national grassroots outreach to barbershops. The training is an elevated sense of customer service, as barbers get to know their clients’ families and life circumstances. Training is focused on 4 steps:
 Barber ambassador Craig Charles, owner of Craig’s Crown Cutz in Johnson City, TN, tells of his experience with the Confess Project. “I just actively listen to some of the guys going through issues with their spouse or kids, I let them know, he’s not alone. I’ve been there. I’ve experienced the same issues myself and I’m a shoulder he can lean on. As a man, it’s okay to not be okay. I’ve had men come back to the shop to express their gratitude for the advice. Advocating mental health to clients is also a reminder for me to recognize when I need to take a step back from being overwhelmed and talk to a mentor.” The Confess Project participated in a 2020 research study with Harvard University as part of the Barbers are Mental Health Gatekeepers Campaign. The study interviewed 32 barbers between September and December 2020 that consisted of open-ended questions that explored the barbers’ experiences and perspectives regarding mental health and community services. The results confirmed the vital role of Black barbers as change agents in Black communities. Barbers have the ability to create lasting racial change, help Black community members build trust with one another, and bridge the gap in Black communities between unmet mental health needs and mental health care. Public Health data from the Centers on Disease Prevention Control (CDC) states that in Black men between the ages of 20-44, suicide is the fourth leading cause of death, and Black boys under the age of 20, suicide is the third leading cause. Systematic and institutional racism has created economic and social barriers for Black and Brown communities. Headquartered in Little Rock, AR, the Confess Project is a liaison to therapists and public health experts, and also works with city governments, universities and organizations to highlight how mental health intersects with police brutality, LGBT issues, gender inequality and more. Satellite offices are located in Atlanta, GA, and Compton/Los Angeles, CA. To get involved and/or support Beyond the Shop, go to www.theconfessproject.com from ModernSalon
 83 million Americans are more likely to discuss their worries with their stylist or barber than a professional therapist, reveals the poll. Photo: Istockphoto One in three Americans (32%) are more likely to discuss their worries with the person who cuts their hair than with a professional therapist, according to a new poll from AQ, an anxiety management app that tracks anxiety in real-time. Women, younger adults, Midwesterners, and Hispanics are most likely of all to do so, according to the survey of 1,005 Americans by pollsters iPsos eNation, on behalf of AQ. "Millions of Americans suffer anxiety, depression, and similar challenges but can’t afford to consult a professional therapist. Others might have the money but not the time — or the inclination to do so, sometimes due to a lingering sense of stigma. And even if they do have the time, money, and inclination, there just aren’t enough trained therapists to meet the overwhelming need." — Dr. Shaun Nanavati, neuropsychologist and chief science officer of AQ “AQ empowers you to become your own therapist,” added Dr. Nanavati. It tracks your anxiety levels and mental state in real-time and then gives you real-time measures to manage them better. Hair stylists and barbers, meanwhile, seem to be helping bridge “the therapy gap” in a different, less data-driven way than AQ, by acting as America’s unofficial therapists. “They are paid for their cutting and styling skills,” he said, “but our poll confirms that many also spend their days listening to the troubles of their clients and acting as what amounts to informal and untrained therapists or counsellors. “Whether we like it or not, the folks cutting our hair are already in the front line of today’s mental health crisis. You might call them salon or barber-chair therapists.” Stylists and barbers, of course, lack the training and qualifications to tackle many of the issues that trained therapists do, stresses Dr. Nanavati. “And yet some of their clients may feel more relaxed, trusting, and open with them than they would with a trained therapist.” Other Findings
from ModernSalon 1 in 3 Americans View Their Stylist as a Therapist Research has shown that many Americans view their salon visits as a needed form of self-care. With many using this pampered downtime as a chance to confide in their stylists, clients tend to think of their beauty Pros as a kind of therapist, too. But what makes a trip to the salon so therapeutic, and just how common is it for people to treat their stylists like therapists? To find out, StyleSeat surveyed 1,000 people about their experiences at salons, spas, and tattoo parlors to see what are the not-so-obvious reasons people get beauty treatments done. Key Findings:
 For those seeking more than just a haircut or manicure, the salon can be a sanctuary. For many Americans, the salon is a place where we can discuss topics beyond just beauty and style tips — we can also share our thoughts and emotions. As we enter Mental Health Awareness Month, it’s important to recognize the value of these safe spaces and the comfort they provide to those seeking a deeper conversation. from ModernSalon Also check out:
The Confess Project: A Barbershop Mental Health Movement |
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