|
4/10/2023 Natural Remedies for Dandruff: How to use Peppermint Oil for Itchy, Flaky Scalp and Hair Loss Natural Remedies for Dandruff: How to use Peppermint Oil for Itchy, Flaky Scalp and Hair Loss Peppermint is the one herb that most people know of, but they do not necessarily know about how it can benefit your hair health and that it’s one of the best natural remedies for dandruff, dry and itchy scalp, as well as hair loss. Intrigued? Let me tell you why. The peppermint plant grows quite easily. If you have it growing in your garden you’ll know it’s such a low input plant, just a bit of water and it just grows and grows, and can take over the surrounding plants. And then it’s time to step in and cut it back before it takes over your garden. But does peppermint work the same way for hair growth? We’re going to find out here. Peppermint is known to be a strong herbal player, with multiple healing and restorative powers. It’s used for its ability to soothe itchy and inflamed skin and has analgesic action, so it works to reduce headache, muscle pain as well as joint pain. Plus, it helps in relieving cough, cold, sore throat, sinusitis, and bronchitis. The same healing properties benefit our scalp and helps with hair growth too. If you are experiencing dandruff, or itchy, dry, and flaky scalp, these are signs that something is wrong with your scalp health. It could be due to the use of harsh products containing chemicals, which can strip it of its natural oils. It could also be another microorganism or fungus troubling your scalp. Normally, your body is able to get rid of unhealthy microbes. If it is not, it may be a sign of inflammation in the body, presenting physically caused by an unhealthy diet, poor quality sleep, and stress. Have a read of my other blog post listed at the end of this one, How to Reduce Inflammation in the Body Peppermint oil has Cleansing, Cooling Effects That’s because of its antiseptic and astringent action. It helps to cleanse the accumulated build-up from the scalp and unclog the hair follicles. Together with this, peppermint stimulates the cold receptor on the skin, causing the sensation of coolness, tingling, and slight numbness. So if you have been itching constantly and have a red, angry scalp, peppermint oil will soothe and bring you relief. Peppermint Oil is one of the Best Natural Remedies for Dandruff Fungal and bacterial overgrowth is often the cause of your scalp producing excessive flakes. Peppermint oil is an effective anti-microbial, fighting bacteria as well as fungi. That’s great news for your hair too. Constant itching and inflammation are disturbing for your hair roots, however, a clean and refreshed scalp provides the best environment for your hair to grow and thrive. What about Hair Loss – How Does Peppermint Help? Yes, peppermint oil promotes a healthy scalp. But peppermint also has a direct role in improving hair growth. The herb’s stimulating properties boost blood flow and circulation to the scalp. This, in turn, sends more oxygen and nutrients to the hair follicles, so it grows strong and healthy hair. How to use Peppermint oil: natural remedies for dandruff and hair loss The popular way of using peppermint on hair is by using its essential oil. If you like head massages, you will enjoy the tingling sensation and refreshing fragrance of peppermint oil.. Hair Oil Blend Peppermint essential oil is readily available from most health stores or online. It’s best to mix a few drops with a carrier oil such as coconut oil and massage onto your scalp. Apply the oil blend directly to the scalp, with your fingertips, massage into your scalp, and work it through the roots to the tips of the hair. You can also use a wooden or bamboo comb to massage your scalp. Leave it on for an hour or ideally overnight for it to work longer. Wash with a natural shampoo, like the Nettle Shampoo bar. I use peppermint oil in the Nettle Hair Oil blend, together with nettle-infused oil, known for the hair-boosting properties, as well as castor oil, argan oil, jojoba, and rosemary.  Nettle Hair Oil – with Peppermint, Rosemary, Argan, Castor, Jojoba and Nettle-infused Olive oil Herbal Hair Rinse Another way of using peppermint is in the form of herbal hair rinse. There are a number of herbal teas that make great natural remedies for dandruff and hair loss. Simply brew peppermint tea as if you were going to drink it, once cooled, strain and it’s ready to use. After shampooing, slowly pour the peppermint tea rinse over your wet hair. Massage it into your scalp for 4-5 minutes. Towel dry, then style as normal. I’ve written another blog with a number of different herbal hair rinses you may enjoy 5 Herbal Hair Rinses for Natural Hair Growth, Shine, and Conditioning. Are there any side effects of using peppermint essential oil? It’s generally safe to use. But if you have never used it, I always suggest you do a patch test on the wrist. You will feel a cool, tingly sensation as the oil sits on your skin. If it starts to burn or hurt, wash it out. Never apply peppermint oil straight to your scalp. Always dilute it with a carrier oil like liquid (fractionated) coconut oil. If you are pregnant, taking any medication or have a medical condition, check with a health care provider before using essential oil.  Buying Peppermint Oil There are several varieties of peppermint oils, and the right one to buy should be listed by it’s botanical name Mentha piperita. You can buy the peppermint oil online here. What do you know now? I explained how peppermint oil is one of the best natural remedies for dandruff, dry, flaky scalp. It’s great for relieving the itch and promote new hair growth. Because it’s anti-microbial, it fights inflammation and fungus often found on the scalp. The cooling sensation stimulates blood flow and circulation to the area, which feeds the follicles, growing stronger, thicker hair. And lastly, it smells great and tingles on the skin. from The Wild Nettle Co You'll also want to check out these articles:
I've been reading about the benefits of Rosemary oil for a while now. It's anti-inflammatory properties make it ideal for general hair health and scalp healing. It's also said that it is as good if not a better option than Minoxidil. Only time (and regular use) will tell, right. This article references a couple Rosemary oil based products you might want to try. One of them (Mielle Organics Rosemary Mint Scalp & Hair Strengthening Oil) got a lot of media attention recently when production couldn't keep up with the new demand. The other one (Weleda's Revitalizing Hair Tonic) is from Switzerland and the one I'm currently using.  What Oil Is The Best For Hair Growth & Thickness? We Explain The great news is that there are a huge number of products out there that can help promote hair growth and thickness. Are you looking for a brand new way to get the gorgeous, thick, and healthy hair of your dreams? The great news is that there are a huge number of products out there that can help promote hair growth and thickness. One of them is oil! In this blog post, we'll explain which oils are the best for promoting hair growth and getting those luscious locks you've always wanted. We will discuss why these oils work so well, how to use them, what their benefits are, and more.
Click here to keep reading! Easy Rosemary Hair Growth Spray * 10 drops rosemary essential oil * 1/2 teaspoon of a carrier oil (coconut oil, jojoba oil, or squalane oil) * 4 ounces distilled water * 4 ounces spray bottle (amber bottles like this will keep the essential oil potent longer) * mini funnel (optional but helpful) Instructions * Add 10 drops of rosemary essential oil to a 1/2 teaspoon and fill the rest of the teaspoon with a carrier oil. * Pour your oils into your bottle and fill the rest of the bottle to the top with water. Give your bottle a shake and spray directly into roots and then rub it in with your fingers a bit. * Spray into hair once a day. That's it. from A Beautiful Mess Rosemary Oil and Hair Growth is all the talk these days. Last August I included an article in my newsletter under 3 Hair Trends That Will Be Everywhere This Summer about Rosemary Oil for Hair Growth. Below is the article "Should I Use Rosemary Oil for Hair Growth?" from Healthline.com Should I Use Rosemary Oil for Hair Growth?
Topically applied rosemary oil may help support hair growth and prevent hair loss. But applying too much can cause side effects. Rosemary essential oil and hair Rosemary is a culinary and healing herb. This woody perennial is native to the Mediterranean region, where it’s been used as food and medicine for centuries. Much like oregano, peppermint, and cinnamon, rosemary is frequently found in essential oil form. Essential oils are highly concentrated and distilled extracts of volatile plant compounds. These are used for cooking, cleaning, beauty, health, and other purposes. Rosemary essential oil is a common variety you can purchase and use as a home remedy. The oil’s health uses range from antioxidant benefits and anti-inflammation to memory enhancement and more. In recent years, there have been claims that the oil may be great for hair growth. Some say it could even prevent hair loss, pointing to Mediterranean cultures’ use of rosemary in hair rinses to promote hair growth for hundreds of years as supporting evidence. Can rosemary oil treat hair loss? The idea that rosemary oil encourages hair growth may come from the rosemary’s basic health benefits. The plant in essential oil form is said to:
Like peppermint essential oil (also used to promote hair growth), rosemary essential oil strengthens circulation. As a result, it could prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss. Beyond stimulating hair growth, rosemary essential oil is used to prevent premature graying and dandruff. It may also help dry or itchy scalp. Do studies support the claims? According to some scientific evidence, rosemary may benefit nerve tissue. Carnosic acid, an active ingredient in the plant, healed tissue and nerve damage in one study. This ability to heal nerve endings may rejuvenate nerves in the scalp too, in turn possibly restoring hair growth. More revealing recent studies show that rosemary directly helps protect against hair loss. One 2015 trialTrusted Source pitted the essential oil against minoxidil, commercially known as Rogaine. Both were used on human subjects with androgenetic alopecia (male or female pattern baldness). Results showed that rosemary essential oil was just as effective a minoxidil. During the process, it helped the side effect of itchy scalp more successfully than minoxidil. Another studyTrusted Source of rosemary leaf extract (different from the essential oil) showed it stimulated hair growth. This occurred when hair loss was triggered by testosterone (as in pattern baldness). This study was performed on mice, however. Two separate clinical reviews — one from 2010Trusted Source and one from 2011 — also acknowledge rosemary’s hair growth potential. The former cites a study with successful hair regrowth in people with alopecia who used essential oils. One of these essential oils was rosemary. In the latter review, rosemary essential oil was described as a hair loss restorative. This was due to its circulation-improving effects. How should I use rosemary oil for hair loss? Here are a few ways to try using rosemary essential oil as a hair restorative and thickener. Try any of these treatments one to two times per week to start out. Use them more often when desired or you’ve become comfortable using them. 1. Massage it directly into your scalpAfter mixing about 5 drops of rosemary essential oil with a teaspoon of carrier oil (like jojoba oil or coconut oil), massage evenly into your scalp after bath or shower. Rinsing out the oil afterward is optional — though if you do rinse, let the oil sit on your scalp for at least 5 to 10 minutes beforehand. 2. Mix it into your shampooThis can also apply to conditioners, lotions, or creams. Play it safe and don’t add too much. Keep to about five drops per ounce of product. Afterward, use the product like usual. You can also add 2 to 3 drops directly to any hair product when you apply a dollop of it on your palm before use. 3. Add it to your own homemade shampooThere are many recipes online for a shampoo base. You can also add essential oils for your preferred health and beauty benefits. These may incorporate a mixture of baking soda, coconut oil, essential oil, and possibly other oils. Try this one at Tiny Apothecary. What should I know before using rosemary oil? Avoid getting essential oil in your eyes. If contact occurs, quickly rinse your eyes with cold water. Likewise, be careful not to apply too much to your scalp. Rosemary essential oil has been known to irritate the skin. It may cause discomfort, but no health dangers. To avoid skin irritation, dilute the oil with a carrier oil or other product before applying it. Not enough is known about the safety of using rosemary essential oils while pregnant or breastfeeding. Though using the essential oil for hair loss is only done topically, be cautious — its effects in this regard are still unknown. The bottom line Rosemary has been used by many to promote hair growth successfully. Using rosemary essential oil could very well do the same for you. Science and personal experience together both strongly suggest the essential oil does protect against hair loss, particularly that related to male or female pattern baldness. It may even be effective for alopecia. Rosemary essential oil is a simple remedy that you can use at home, and it may even be competitive with commercial products. What’s more, it’s quite safe when used correctly and yields very few side effects. Managing Chemotherapy-Induced Hair Loss Many survivors see significant hair changes during cancer treatment, leaving a difficult reminder when they look in the mirror.  Chemotherapy-induced alopecia, or hair loss, is a common side effect of many chemotherapy treatments for cancer. Chemotherapy works by targeting rapidly dividing cells, such as cancer cells. However, hair follicles also divide rapidly and are therefore affected by the treatment. As a result, hair loss can occur anywhere hair grows –– on the scalp, face and body. Not everyone who receives chemo will experience hair loss, but for those who do, it can be distressing. For many people, hair is an important aspect of self-expression and identity, and losing it can be emotionally difficult. As she recalls her experience with chemotherapy for breast cancer, Lauren Thorse remembers that when she was told she would need chemotherapy, “my first thought was that my hair is gonna go.” As someone who reports struggling for years with self-confidence, Thorse, of Naperville, Illinois, found the impending hair loss upsetting. Having always had long blond hair, seeing it fall out in clumps and finding it around the house led her to decide to shave it. With the support of her father, and her mother and sister via FaceTime, her husband shaved her hair off. After finally coming to terms with losing her hair, she then had to wrap her head around the fact that “it’s going to take years to get back to where it was.” Cancer survivor Jessica Gardner of Youngstown, Pennsylvania, also took matters into her own hands when she began losing her hair from chemotherapy. After being diagnosed with breast cancer while 33 weeks pregnant and undergoing a bilateral mastectomy not long after having a cesarean section, she felt that she wanted to have control over something — and that was her hair loss. While livestreaming the shaving of her head, she felt as if she was getting some of her power and control back. Once their hair was gone, both Thorse and Gardner felt frustrated over the lack of resources that were available to women their age, in their early 30s, with young children. They found that many of the resources were for older women and didn’t quite meet them where they were in life. Thorse recalls, “I felt like the wigs I was directed to were more for older women.”  Because Gardner found local support groups difficult to connect with, she created the group Cancer Is a Mother on Facebook. She found that this was a way to do something positive with her cancer diagnosis. “It was something I needed to do personally to feel better about cancer and where I was as a survivor.” Hair loss can be gradual or sudden, and it can begin within a few weeks of starting chemotherapy treatment. Some patients may experience thinning of the hair, whereas others may experience complete baldness. In some cases, hair may only thin or fall out in certain areas, creating patchy hair loss. This is most often temporary, and the hair will grow back once chemotherapy treatment is completed. However, in rare cases, some patients may experience long-term or permanent hair loss. The risk of either of those is generally low, but it can depend on the type and dose of chemotherapy used. Certain chemotherapies, such as taxanes, are associated with a higher risk of long-term or permanent hair loss. Now that a full year has gone by since completing chemotherapy, Thorse states that although her hair is growing, she doesn’t look like she used to. “Every now and then I do mourn for myself if I do see a picture. It’s been a year, but I still have a long way to go.” Chemotherapy isn’t the only cancer treatment that can affect hair. Hormone therapy for cancer treatment can target hormones that help cancer cells grow, such as estrogen and progesterone. It can be used to block the production of these hormones, or block the receptors that respond to them, or lower their levels. This changes the balance of hormones in the body and causes hair thinning. This also causes hair follicles to shrink, leading to thinner, weaker hair. Lisa Opalweski, of Fond du Lac, Wisconsin, has experienced hair loss multiple times during her cancer journey. Initially diagnosed with breast cancer in 2012, she notes, “Yes, I knew I was going to lose my hair; yes, I was going to run around bald for a while. I knew it was going to come back.” After being diagnosed with metastatic cancer in 2019, she has been treated with hormonal therapy and targeted therapy. “I used to have extremely thick, curly hair. Now I have baby thin hair.” Wigs and hairpieces can be used as a temporary solution for hair loss. Many cancer centers and support groups have resources for obtaining wigs or hairpieces at little or no cost. However, there are now ways to help manage hair loss through scalp cooling. Cooling the scalp during chemotherapy treatment decreases blood flow to the scalp and reduces the amount of chemotherapy drugs reaching the hair follicles. By reducing the amount of chemotherapy that reaches the hair follicles, patients experience less hair loss. According to the results of one study led by Dr. Julie Nangia, a breast oncologist and an assistant professor of medicine at the Lester and Sue Smith Breast Center and Dan L Duncan Comprehensive Cancer Center at Baylor College of Medicine in Houston, women receiving chemotherapy for early-stage breast cancer were enrolled in a study to evaluate the effectiveness of scalp cooling on hair loss. Of those who underwent scalp cooling, 50.5% had some preservation of their hair after four cycles of chemotherapy. In those who did not use scalp cooling, no one experienced hair preservation. There are currently a couple of ways to cool the scalp. One way is through the use of cold caps, which uses tight-fitting caps placed on the head to cool the scalp during chemo- therapy infusion. The caps are stored in a special freezer and must be changed throughout the infusion to keep the scalp at a sufficiently cold temperature. In order to successfully use the caps, a patient will need to have help to change the caps at the instructed intervals during treatment. Another method of scalp cooling is through a device that circulates coolant through the cap to keep the scalp at a consistently cool temperature. The hat is placed once at the beginning of treatment and the coolant will continue to keep the temperature consistent. According to Dr. Nangia, cooling the scalp starts 30 minutes before chemotherapy and the cap continues to be worn until 30 to 90 minutes after chemotherapy has been completed. It is also important to practice good hair care with scalp cooling therapy. This can include using a gentle shampoo, avoiding heat styling tools, and being gentle when combing or brushing the hair. Dr. Nangia notes that the biggest barrier to scalp cooling is the cost. If insurance does not cover the therapy, out-of-pocket costs can be over $2,000. She states that the National Comprehensive Cancer Network, which provides guidelines for cancer treatment and supportive care, has added scalp cooling to these guidelines as a method to be considered for those who may experience chemotherapy-induced alopecia. With this recommendation from the network, Dr. Nangia hopes that insurance companies will start covering the cost of this therapy so more patients can benefit. The rate of hair regrowth can vary for each patient, but typically hair starts to regrow within a few weeks to a few months after completing chemotherapy treatment. Regrowth may be slow at first, but it should become more rapid over time. It can take several months to a year for hair to fully regrow and regain its previous texture and color. In some cases, hair may not fully regrow or may regrow with a different texture or color. Chemo curls, also known as “chemo waves,” is a term used to describe the changes in hair texture that some patients experience after chemotherapy. The term refers to the curls, waves or kinks that can develop in the hair as it regrows. This can be caused by the chemotherapy treatment and the changes in the hair structure. It is not exclusive to scalp hair and can occur on hair all over the body. The new hair growth is usually soft and thin at first, and it may take several months for the hair to return to its pre-treatment thickness and texture. Some people may experience complete regrowth of their hair, whereas others may have patchy or thin hair growth. It also might take one to two years for hair to appear as it was before chemotherapy, and this can vary from person to person. Overall, hair growth after chemo is a gradual process, and it can take time for hair to fully recover. Many members of the health care team are involved during cancer treatment. However, one area that is often overlooked and underutilized during this time is dermatology. Dr. Adam Friedman, professor and chair of dermatology at George Washington University in Washington, D.C., knows what dermatologists can offer patients experiencing hair loss during cancer treatment, but they are not often a part of the cancer experience. He suggests prevention of hair loss through scalp cooling may offer the best results if someone is experi- encing complete hair loss, but there are other options for those with thinning hair that may be helpful. Applying topical minoxidil to the scalp can keep the hair in a constant state of growth. Friedman notes that it must be used consistently for best results and can be difficult to apply. He cautions against the use of supplements unless they are specifically approved by the health care team. Some supplements, such as biotin, can interfere with some blood tests, and may not be safe for some patients to use. He also notes that the off-label use of Latisse (bimatoprost) can be helpful for regrowth of eyelashes and eyebrows after chemotherapy. One of the most important things voiced by cancer survivors is that they want hair loss to be a topic that is brought up and discussed, and not glossed over, during visits. Megan Harman, FNP-C, with SSM Health in Lake St. Louis, understands this. She understands that hair loss can be a harsh reality the patient with cancer has to live with. It can be difficult for patients to fully prepare mentally and emotionally for hair loss until it happens. When talking with patients during this time, she often directs them toward various resources and allows them the time to voice their feelings about their situation. It is notable that much of the research about alopecia focuses on breast cancer survivors in comparison with other cancer survivors. One reason is that breast cancer is the most common cancer among women and the second most common cancer overall, so a large number of patients undergo chemotherapy treatment for breast cancer. Additionally, hair loss is a common and highly visible side effect of chemotherapy treatment, and it can have a significant impact on a person’s quality of life. Breast cancer survivors, especially women, tend to be more concerned about hair loss due to chemotherapy as hair loss affects their appearance and self-esteem. Another reason is that breast cancer research has traditionally been well funded, which has allowed for more research to be conducted on the effects of chemotherapy on hair loss in breast cancer survivors. This has resulted in a greater understanding of the mechanisms behind hair loss and the development of new hair loss prevention and treatment methods specifically tailored for patients with breast cancer. For more news on cancer updates, research and education, don’t forget to subscribe to CURE®’s newsletters here. from CureToday
|
Hair by BrianMy name is Brian and I help people confidently take on the world. CategoriesAll Advice Announcement Awards Balayage Barbering Beach Waves Beauty News Book Now Brazilian Treatment Clients Cool Facts COVID 19 Health COVID 19 Update Curlies EGift Card Films Follically Challenged Gossip Grooming Hair Care Haircolor Haircut Hair Facts Hair History Hair Loss Hair Styling Hair Tips Hair Tools Health Health And Safety Healthy Hair Highlights Holidays Humor Mens Hair Men's Long Hair Newsletter Ombre Policies Procedures Press Release Previous Blog Privacy Policy Product Knowledge Product Reviews Promotions Read Your Labels Recommendations Reviews Scalp Health Science Services Smoothing Treatments Social Media Summer Hair Tips Textured Hair Thinning Hair Travel Tips Trending Wellness Womens Hair Archives
April 2025
|
Search by typing & pressing enter
RSS Feed