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7/6/2024

Don't let 'upflation' fool you into spending more on beauty products

That's not to say customers should feel completely relieved.

According to the Bureau of Labor Statistics, the price of hair, dental, shaving, and other care products, which are considered their own category, rose 2.3% year-over-year in May.

Still, those prices are behind the general trend. Overall inflation increased 3.3% year-over-year in May.

For shoppers in the shampoo or razor aisle, it's ultimately up to preference.

6/30/2024

What is a burst fade haircut?

If you're watching EURO 2024 and COPA America the Burst Fade Haircut is the over the football (soccer) pitch this summer.

Burst fade hairstyles have been one of the most popular trends for men and boys in recent times. This popularity shows no signs of slowing down either, as more and more people are opting for hairstyles that involve this modern haircut.

What is a burst fade haircut?
A burst fade is a type of fade haircut. With a burst fade, the fade is cut in a semicircular shape. So you know the fade is a burst fade if it is cut in this shape. Typically the burst fade is cut around the ear on the sides of the head, or, in front and above the ear at the temple, as for a burst taper fade.

Much of the drive behind the popularity in burst fade hairstyles stems from the popularity of the modern mullet.

Here are a couple links to sites with Burst Fade Haircut ideas:

Revolutionize Your Look: Mastering the Burst Fade Haircut

33 Awesome Burst Fade Haircut Ideas for Men in 2024

6/30/2024

Curly Girl Method - The Evolution of a Regimen That Changed Hair Culture

Curly Girl Method Founder Lorraine Massey, Talks About
The Evolution of a Regimen That Changed Hair Culture

Unlock the secrets of the Curly Girl Method developed by Lorraine Massey.

Click here to read the article

6/17/2024

8 Foods for Healthy Summer Hair

With aisles and aisles of products aimed at improving the look and condition of hair, it can be easy to forget that one of the most important things guests can do to keep their strands at their best this summer is to provide them with proper nutrition.

That’s right—just as skin benefits from a healthy diet (like the rest of the body, for that matter), eating well and getting key nutrients ensures that hair gets what it needs. These nutrients promote growth and prevent breakage and dryness, especially during the heat and sun of the summer. Likewise, strong, shiny, soft hair is not only something that makes guests look and feel beautiful—it’s also a sign that they are well-nourished.

The next time a client comes in looking to improve their hair, have them evaluate their eating habits to see if they are lacking these eight healthy nutrition essentials.

1. Protein
Your hair’s structure is made of hardened proteins called keratin. When your protein stores are low, generation of this important building block slows and hair grows slower and weaker. Lean meats, like chicken and turkey, and fish like tuna, halibut and tilapia are great high-protein foods to include in your diet. Low-fat mozzarella and cottage cheeses, tofu and quinoa are also terrific options to consider.

2. Biotin
Lentils are a good source of biotin—a nutrient that has been shown to promote hair growth. When biotin interacts with cell enzymes, it helps produce amino acids, which form those ever-important proteins mentioned earlier. Researchers have even found that too little biotin can lead to hair loss. Carrots, almonds, walnuts and cauliflower are other smart choices.

3. Iron
Your hair follicles receive nourishing oxygen from the iron in your red blood cells. While the level of iron in your blood may be considered normal, there is still a chance that you may have low ferritin—the “bank” of iron your body keeps to draw on when it needs it. Low ferritin has been linked to slow or halted hair growth, as well as shedding. Do your best to avoid this by eating iron-rich foods such as oysters, clams, lean beef, eggs, tuna, soybeans, spinach, tofu and garbanzo beans.

4. Omega-3 Fatty Acids
Omega-3s are found in the cell membranes of your scalp’s skin, and in the natural oils your scalp and hair produce to stay hydrated. Getting enough of these essential fatty acids can help prevent dry scalp and help your hair grow and shine. Eating wild salmon and other fatty fish like striped sea bass or mackerel twice a week will ensure a healthy dose of omega-3s. Or, if you’re not a fan of fish, incorporate some plant-derived sources into your diet, such as flax seeds, walnuts, soybeans or canola oil.

5. Water
While your locks are made primarily of protein, they’re also made of water; you need to maintain moisture to avoid dryness and breakage. In addition to leave-in conditioners or other hydrating products to soften strands, make sure you’re also replenishing yourself by drinking plenty of water each day. Eating water-rich fruits and vegetables helps hydrate your mane as well.

6. B Vitamins
Vitamins B6, B12 and folate help create red blood cells, which carry oxygen and nutrients to all of the cells in the body, including the ones in the scalp and hair follicles. If you’re not getting enough B vitamins, the cells can starve, making hair more prone to shedding, slower growth and breakage. Pork tenderloin is packed with these vitamins, but if you don’t eat pork, load up on beans, chicken, oatmeal and low-fat dairy.

7. Vitamin C
This essential nutrient does a couple things to help promote healthy hair, such as helping the body absorb iron. Vitamin C is also used to form collagen, a structural fiber that makes up the connective tissue in the body, which hair follicles require for optimal growth. Bell peppers, thyme, parsley, kale, Brussels sprouts, oranges and strawberries all pack a vitamin C punch.

8. Zinc
This mineral helps strengthen your hair follicles and prevent hair loss by binding its proteins. Zinc also plays a role in proper oil gland function, which protects your locks from dryness and dandruff. Shellfish like oysters, crab, lobster, clams and mussels all have high zinc content. In fact, just three ounces of oysters (about two medium-size oysters) has a whopping 493% of the daily recommended value of zinc. Sunflower seeds, peanuts, pine nuts, beef, lamb, pork and cereals with whole grains and bran are some other zinc-rich foods to choose from.

Deirdre Strunk is the vice president of Canyon Ranch Spa, Fitness and Beauty, heading up these divisions across the Canyon Ranch brand. Strunk, a licensed massage therapist, esthetician, yoga instructor and group fitness instructor, has more than 20 years of experience in the industry. In 2015, she was awarded Spa Director of the Year from the Las Vegas Spa Association, and she currently serves as a board member of the Las Vegas Spa Association, and as vice chair on the board for the Nevada State Board of Massage Therapy.

From WellSpa360

6/15/2024

Achieve the Perfect Hairstyle

Are you tired of staring in the mirror and feeling dissatisfied with your hairstyle?

Here's a harsh reality – your hairstyle can make or break your entire look, no matter how stylish your outfit is.

But don't worry, I've got your back!

This video reveals 6 game-changing tips to achieve the perfect hairstyle.

This video delves into the current hair trends and provide guidance on how to communicate effectively with your barber or stylist to achieve the perfect haircut that complements your features and lifestyle. From understanding industry terminology to finding the right professional and discussing maintenance needs, it shares practical tips to help you navigate the world of men's hairstyles with confidence.

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Don't let 'upflation' fool you into spending more on beauty products

What is a burst fade haircut?

Curly Girl Method - The Evolution of a Regimen That Changed Hair Culture

8 Foods for Healthy Summer Hair

Achieve the Perfect Hairstyle

Hair by Brian

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