 When you exit the shower, it’s not always soap and dirt you’ve left behind. Instead, you may find clumps of hair clinging to your drain.The good news is, even if you feel like the clump looks super-sized, hair falling out in the shower is totally normal — everyone, regardless of gender, sees some shedding during a scrub. Keep reading to find out why hair falls out in the shower — and when you should call your doctor about your hair loss you see in the shower or beyond. The Stages of Hair Growth There are several phases of hair growth. A 2017 research review showed that these phases include the following phases:
A 2018 research review showed that when these phases are in their normal balance, the average person sheds about 100 hairs a day. You shed your hair during the telogen phase. If the phases become imbalanced and more hair enters the telogen phase, you may observe increased hair loss. Additional factors for hair falling out in the shower It’s understandably difficult to go back in your shower and count each hair individually. So, before you worry about shower-related hair loss, consider a few factors:
The shower is usually the place where you notice hair coming out the most. While it may seem like there’s a lot of hair, it’s probably just your body’s natural way of shedding. What Could Be Causing Hair To Fall Out in the Shower If you feel like the clumps of hair you see in the shower are larger than usual — or also are coming out in large amounts on your hairbrush — you should first consider any potential underlying causes. Stress According to a 2017 research review, an increase in clumps of hair in the shower is often due to telogen effluvium. This condition occurs more hairs are in the telogen phase and, thus, fall out more easily. The same research review above showed that the most common trigger is something many people know well: stress. Stress may be physical (such as after an illness or weight loss) or emotional. Usually, if you think back to the past 3 months or more, you may be able to connect higher stress levels to hair loss. When to Call a Doctor About Hair Falling Out in the Shower If you don’t feel like stress could be the underlying cause or you’re still not sure, it may be time to call your doctor. One symptom that could indicate a need to call your doctor is the pattern of hair loss. When you experience telogen effluvium, the hair loss is usually all over your head. If the hair loss is profound, you may feel like your hair is thinning significantly. Hair loss due to other conditions, such as alopecia areata, usually causes patchy hair loss. This is a different, but treatable, underlying cause of hair loss. Preventing Hair from Falling Out in the Shower If you notice your shower hair loss more, there are at-home actions you can take that may slow the shed. These include: Combatting your stress Finding ways to relax can help fight stress, which is known to be a cause of hair loss. Examples could include:
Addressing the source of stress While this isn’t always possible, take a look at what is causing your stress. Perhaps you are taking on too many projects outside of work, or you have a friend or family member who is asking too much of you. When possible, lessening or removing the stress source can help resolve hair loss and make you feel better overall. Talk to your employer or people who are close with you about how they might be able to help you. Changing your diet Your body requires a number of vitamins and minerals to grow hair. These include:
While vitamins are available, often the best way to incorporate these is to add more nutritional foods to your diet. Colorful fruits and vegetables are excellent sources of nutrients. Make an effort to add one to two a day, and you can ideally improve your hair health. Taking gentle care of your hair Heat styling, harsh brushing habits, or strong chemicals used on your hair can all increase the rate of hair loss due to breakage. Taking steps such as switching to a gentle shampoo, allowing your hair to air-dry after bathing, or refraining from wearing very tight hairstyles can all help to reduce the amount of hair that falls out later in the shower. Does shower frequency matter? There’s some debate over whether taking fewer showers could reduce hair shedding. If you’re using super-hot water or irritating hair products in the shower, taking fewer showers could likely reduce hair shedding. But waiting longer between showers as a way to reduce hair loss could just mean you notice more hairs in the shower. The hairs that do fall out naturally are always going to, no matter what, and it can look like a lot more shedding that it is since they’ve had a few days to build up. Takeaway Hair shedding in the shower usually isn’t cause for concern — it’s just the place you’re most likely to notice your hair coming out. This is true for males and females. Talk with your doctor if you notice any of the following:
Healthlne Last medically reviewed on March 2, 2021 
0 Comments
9/24/2021 0 Comments How to Make Shampoo Soap Bars If you've been making your own cold process soap and using it in your shower, how about using your soap as a shampoo? Many people use their cold process soap as a shampoo bar as well. But hair is different than skin, so you need to do a few things differently in order to have the best results. Most soap makers recommend:
Homemade Shampoo Recipes First, for the best results on your hair, there are a few changes you can make to your regular soap recipe that will help your soap work better on hair. Castor oil makes great shampoo, as do the softer oils like avocado, canola, and almond. Here are three recipes to get you started. Feel free to customize them or use similar oils that you may have on hand. (For example, you can easily substitute palm kernel for the coconut, or rice bran for the olive, or lard for the palm.) Included are the percentages of each ingredient to make a 2 lb. batch of soap. They can be scaled up or down according to your needs. Note: The superfat/lye discount is calculated at 6 percent for these recipes. Some people prefer a low (3 percent or so) superfat in their shampoo bars, others prefer a high (10 to 15 percent) superfat in their recipes. Give 6 percent a try and then adjust up or down depending on your preference. Be sure to always run your recipe through a lye calculator! These recipes will still all probably take at least 48 hours to harden in your soap mold. Basic, Mild Shampoo Recipe
To make a 2-lb batch:
Light Cleansing Recipe
To make a 2-lb batch:
Luxury Shampoo Recipe
To make a 2-lb batch:
To make these soaps, follow basic soap making instructions. The amount of water in these recipes are low so that they will harden quicker in the molds. The high percentage of soft oils in the recipes can make them take a while to harden in the mold. You'll want to make sure to add the salt and the sugar to the lye water. The salt helps the soap to get harder quicker and the sugar helps boost the lathering ability of the soap. Rinse Because of the high pH of cold process soap, most people use a slightly acidic rinse on their hair after using a shampoo bar. The high pH raises the cuticle of the hair follicle, making it more prone to damage. The rinse helps lay it back down. You can make the rinse out of either:
Give shampoo bars a try. Some people rave about them; some people like them, but prefer a traditional shampoo. From The Spruce Crafts For you DIYers:
Learn a practical skill, create gifts, and let your creativity run loose all at the same time by taking up the art of soap making. DIY soap is loaded with natural and aromatic products that are better for your skin and the planet. We've gathered 21 easy homemade soap recipes for beginners. 21 Creative Handmade Soap Recipes for Beginners  I started using apple cider vinegar hair rinse a few years ago when I stopped using shampoos with sulfates or harsh cleansing agents. I was looking for something natural to help clarify buildup from my scalp and hair without having to use a harsh clarifying shampoo. Using apple cider vinegar over the last few years has really helped me improve my overall hair and scalp health. Read on for all the benefits of the ACV rinse and helpful tips on how to apply one for the best hair care. Benefits of Apple Cider Vinegar Hair Rinse The apple cider vinegar rinse is a really easy way to clarify your hair. It helps to remove product build-up, as well as seal the hair cuticles to prevent frizz and boost shine. Because it’s clarifying, it also helps to give your hair some volume, which is something women struggle with a lot.  Ensuring that your scalp is healthy is a really important part of growing healthy hair. Failing to clarify your scalp well can lead to scalp irritation, dandruff, and excess shedding. It can also result in your hair appearing oily more quickly between washes so that you are compelled to wash hair too frequently. Using ACV rinse every now and then clarifies product buildup and excess oils to leave your scalp refreshed. Being an acidic substance, apple cider vinegar is also beneficial for balancing the ph levels of your hair. Hair that is frizzy or dull tends to be more alkaline, so using the ACV rinse can really help to balance that out and leave you with silky, shiny hair. Clarifying curly hair with the rinse can also help you reset your curls, making some ‘proven methods’ finally work for you. How to Use ACV Rinse for Scalp and Hair Care One of my favorite aspects of the apple cider vinegar rinse is how easy it is to make one. All you need to do is mix 1 part apple cider vinegar with 2 parts water in a jar or a bottle. The amount of each is really up to you and your preferences, just stick to the 1:2 ratio. For example, if you want to use 1 cup of apple cider vinegar, you should mix it with 2 cups of water. I typically use half a cup of apple cider vinegar to one cup of water, but take your hair length and density into consideration and use what works for you.  Once you have your rinse, it’s time to hop in the shower. You can use this rinse in a few different ways:
I prefer to use it after rinsing out my shampoo. I carefully pour the rinse over my scalp and gently massage it in. Then, I pour the rest over my length and ends and let the hair rinse sit on my hair for 1-2 minutes before rinsing with water. I follow with my conditioner as usual – I find that this helps to get rid of the smell more easily. Here is what I get.  If you choose to use it as a final hair rinse, you would apply it the same way after your conditioner and not rinse it out at all. Regardless of which way you choose to use it, one important thing to remember is not to get it in your eyes! I’ve made that mistake once and it was not a great experience, to say the least. For those of you with color-treated hair, the apple cider vinegar rinse is not very acidic, so you can safely use it without stripping your hair color. Vinegar for hair can only affect its color when used more often than twice per week. Helpful Tips and Tricks The only downside of this rinse is the apple cider vinegar smell. I find that it goes away once my hair is completely dry, but if the smell bothers you a lot, I would recommend adding some flower extract or essential oils to your rinse when you make it. Some of my favorites are rosemary, lavender, and ylang ylang. Using the rinse in between your shampoo and conditioner can also help.  The ACV rinse doesn’t need to be used more than once a week. Overall, the frequency will depend on your hair type and how much build-up you experience. I personally use this about once or twice a month, but I don’t use any type of hairspray or styling products on my hair. On the rare occasion that I use dry shampoo, I might follow up with this rinse to clear it all out later. It’s also important to note that if you have low porosity or protein-sensitive hair, this rinse might make your hair feel dry and brittle. If that’s the case, use this rinse once a month at most, and dilute it with some more water. If your hair still feels dry, follow up with a hydrating hair mask on your next wash day. If this doesn’t solve the dry hair issue, try using an alternative clearing product like New Wash, which gets great reviews from those following the no-poo method. As always, listen to your hair, focus on what works best for your hair type and your hair care preferences, and ACV rinse will become the best friend for your hair and scalp.  The apple cider vinegar rinse is one of the DIY treatments that I have been using the longest throughout my hair journey. I’m always really pleased with the results, and it’s really helped me maintain scalp and hair health.
From The Right Hairstyles For those of you following the DevaCurl fiasco: A $5.2 million settlement has been reached and looks to put an end to 13 class action lawsuits filed over the harm caused by certain DevaCurl products. $5.2 M DevaCurl Hair Loss Class Action Settlement With $20 Rebates, $19K Awards Proposed DevaCurl Maker Hit with Lawsuits Over Hair Loss, Scalp Irritation The hunt to replace DevaCurl, every curly girl’s fallen savior Curly girls suffered a huge loss. But we always bounce back. All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission.  Almost a year ago today, I suffered one of the greatest betrayals of my life. OK, that's dramatic. But it's hard to overstate the magnitude of shook the curly hair community was back in January 2020. It all started when influencer Ayesha Malik posted a tearful and scathing video warning her roughly 250,000 followers to stop using the beloved, longstanding golden standard of curly hair products: DevaCurl. Her brunette corkscrews as frazzled as her emotions, Malik explained how she went from proud brand ambassador to boycott leader: Over the course of a year, she started noticing inexplicable damage to her prized, perfectly preserved locks, her thick mane not only thinning but changing texture in a way usually induced only by chemical relaxers. She was far from the only one. Malik's video opened the flood gates. Other influencers and even DevaCurl stylists came forward, culminating in a Facebook support group of 60,000 echoing similar experiences that led to a class-action lawsuit. The lawsuit names some of the most popular products, including their entire shampoo cleanser and conditioner line, leave-ins, styling gels, and repair treatments. Influencers who hadn't experienced these negative effects weighed in, too, most with support and belief in the allegations but others to challenge the accusations. Watching this chaos unfold, it felt like the ground fell from beneath me as I realized DevaCurl — the products I once heralded as the divine savior of my hair and beauty — might be the culprit for the damage I'd been literally losing hair over. After years of happily spending thousands of dollars on DevaCurl products and services, I threw away gallons of the stuff in the trash, doubtful that I could ever trust again. Straight-haired readers might eye-roll at the idea of mourning a brand like this. But fellow curly-haired sisters know the struggle and sacred journey of learning how to care for, embrace, and hopefully even love your curls. It comes only after years of trauma. While curly hair stigma is pretty universal, as a white Latina myself I've had the privilege of not being subjected to the worst of it. For Black girls and women especially, natural afro-textured curls are politicized, discriminated against, and almost completely excluded from mainstream beauty standards, media representation of all kinds, and literal curly hair ad campaigns. From Mia in the Princess Diaries to country music-era Taylor Swift (whose curls allegedly miraculously straightened due to natural causes right as she became more mainstream pop), at an early age we're fed the clear message that curls are something to be fixed, eradicated, straightened out. The insecurities of growing up with curly hair are so real that Dove saw a business opportunity in exploiting them in the way they did body image insecurities. Despite knowing it's all bogus (no one recommends actually using Dove curl products), I still cry every time I watch this old commercial. For curly women and girls, your hair is the first thing people notice about you. For better or for worse, curls become inextricably tied to your identity. Whether that identification takes the form of self-loathing or defiant pride all depends on finding the right products and styling techniques. The DevaCurl cult-following went beyond products, too, with a whole oeuvre of essentials like the famed Curly Girl Method and pricey Devachan salons with special Devacuts and Pintura highlights. Despite the high cost, it always felt worth it, an investment into the best ingredients that nurture your curls that need to recover from years of trying every damaging fix under the sun. Seeing the company's fall from grace felt like a loss of identity. The products once responsible for making me feel beautiful for the first time ever as a young girl were now potentially ruining the locks I'd worked so hard to love. To be clear, nothing has been proven. In a statement to its "devoted Deva community," in February, the company said it was, "committed to providing the information you need to continue to use DevaCurl with confidence." Pointing to the "rigorous and thorough testing" all their products undergo, it promised to work with "an independent third-party toxicologist to verify the safety of these formulas." (Though expert doctors in this New York Times article question many of the facts DevaCurl presents on its website to refute allegations.) It's been pretty much crickets ever since, but the damage was already done. The lawsuit is ongoing with no trial date set, but both sides have asked to make their case before a jury, according to court documents. My trusted longtime hairdressers at CurlsOneonOne (owned by two incredible ladies I met at the now-closed Los Angeles Devachan) are dubious that DevaCurl is to blame for my case. To be fair, I'd been pretty aggressively bleaching my hair Khaleesi-silver since 2014. But when my colorist cut me off in 2019, my curls didn't bounce back like usual during bleaching breaks. The alarming amount of hair fall continued, along with scalp dryness and curl pattern loss after six months of nothing but Olaplex for color damage and deep conditioner treatments. However, discontinuing all DevaCurl use led to immediate improvement. More damning still, months post-DevaCurl, I had a curl-mergency and only access to the travel-size Ultra Defining Gel (a product listed in the lawsuit) that I kept in my purse. Even a small amount caused that now-familiar burning sensation and unusual shedding during my next shower Listen, I can't say whether DevaCurl is the cause. But breaking from my religious devotion to the brand opened up new paths of discovery that only made me understand, embrace, and appreciate my curls more. But the process of finding new products and a new regimen was harrowing — and expensive. It takes lots of trial and error. In August, Malik made her first video since that explosive one in January, her curls miraculously unchopped and more fortified. She says she worked day and night to recover from the Deva damage, and still has a long way to go. But from where I'm standing, it's the hope every suffering curly girl needs to know they can bounce back from this. Though I don't claim to be an expert, after dozens upon dozens of products and hours of research, though, I've picked up a thing or two. So here's my guide to replacing DevaCurl. Everyone's curls are unique, so not everything will work for you. But maybe we can learn from each other while on our individual journeys to curl perfection. [Editor's Note: While the writer independently purchased almost everything listed here, BounceCurl did provide samples for review]. 1. Find your curly hair gurus. Like everything in the influencer economy, curly hair YouTubers get sponsorships and make money the more you spend on products they recommend, which incentivizes lots of bullshit. But the best beauty bloggers know the value of their honest opinion is worth more than a #sponcon payday. Trust the ones who are transparent about their relationship to brands and that include unmonetized content and affordable options. That's why I personally love Bianca Renee. Aside from sharing the same hairstylists, she's never led me astray on general consumer knowledge. She's great for learning how to be a smart shopper, figuring out what's right for you, which products you really need, the no-no ingredients, exploring options, and testing brands for that curly girl seal of approval. For styling routines and tricks, seek out curl gurus with similar hair textures and concerns. Fellow 3B-C girls should check Manes by Mell. She has a wealth of tutorials, with videos for every type of situation like changing seasons, sleep-to-wash-to-style-to-refresh regimens, correct product application, essential accessories, mistakes to avoid, budget picks, and technique pros and cons. She was anti-Curly Girl Method before it was cool so I trust her as a zero-bullshit stylist (and notably one of the most vocal influencers denying Devacurl damage). 2. Throw out all those strict rules and experiment instead. Treat all curl advice and rules from tried-and-true methods with skepticism, including mine. None of us really know anything except what's worked for us. Feel free to deviate and, above all, question assumptions and one-size-fits-all truisms. In my many years of Curly Girl Method devotion, I was told sudsy shampoos and brushes were sacrilege. But failing to cleanse my roots likely contributed to product build-up that caused scalp issues, hair loss, and stunted growth. Meanwhile, exclusively finger brushing led to uneven product distribution. I religiously stuck to wash-and-go air drying to avoid heat damage, with no patience for diffusing. But like a curly hair newbie hopping on the latest TikTok trend, I tried plopping for the first time. To my amazement, it cut my dry time in half and created amazing from-the-root volume with zero extra effort. See your journey as a literal experiment: Make hypotheses, test them, add and subtract variables, and through deductive reasoning learn what leads to more consistent great hair days. 3. You do NOT have to spend a lot of money for great products. One of the good disillusionments from this DevaCurl fiasco was realizing some of the best, healthiest products for curly hair are affordable drugstore picks. SheaMoisture and Cantu, for example, are always in the $5-$10 range. Cheap, trusted classics help keep your routine affordable, especially when it comes to shampoo and conditioners which wash out of your hair rather than staying on it for days like a styling product. Save your money for treatments or fun stuff like Curlsmith's temporary color hair makeup (which worked great on me for Halloween). By saving on products you can also likely budget for great curl specialists and stylists, too, which I still recommend paying top dollar for rather than going to the nearest SuperCuts. 4. Don't underestimate the importance of the right accessory. The above rule still applies here, but don't blow your budget on products alone. The three brushes I now can't live without for wash days include:
Also great for your arsenal:
5. OK, here's my new routine and DevaCurl product replacement recommendations. While these are what I like personally, it is not a definitive guide. Others have crowdsourced a publicly edit-able list of alternatives for each product, but note that there's zero vetting involved.
The moral of this story, though, is that finding your personally-tailored curl routine will never be a paint by numbers experience. Just trust your gut, and be confident that you're the best expert on your hair. From Mashable
 READ YOUR LABELS: DMDM hydantoin is listed by the FDA as one of the preservatives found to cause the most allergic reactions from the use of cosmetic products. It works as an antimicrobial agent and preservative in cosmetics and personal care products. It's also a “formaldehyde donor.” That means it releases a small amount of formaldehyde over time to help keep products fresh and free from contaminants. The FDA requires certain products to contain an ingredient declaration, but some ingredients may not be specifically identified and instead listed as “fragrance” or “perfume.” Here are several class action lawsuits against personal care companies using DMDM Hydantoin.
Johnson & Johnson Hair Products Cause Hair Loss, Lawsuit Claims 'Broken promise': Lawsuit claims ingredient in some J&J shampoos causes hair loss Johnson & Johnson OGX Shampoo Makes Your Hair Fall Out, Class Action Lawsuit Alleges Class Action Lawsuit Says Mane ‘n Tail Products Leach Formaldehyde, Causing Hair Loss, Scalp Irritation TRESemmé Class Action Lawsuit Claims Shampoo Causes Hair Loss, Scalp Burns Suave Hair Products’ Ingredient Causes Hair Loss, Scalp Irritation, Class Action Alleges Selsun Blue Chemicals Can Cause Irritation and Hair Loss, Says Class Action Lawsuit The DevaCurl Class Action Lawsuit was settled on July 28, 2021 $5.2 M DevaCurl Hair Loss Class Action Settlement With $20 Rebates, $19K Awards Proposed |
Hair by BrianMy name is Brian and I help people confidently take on the world. CategoriesAll Advice Announcement Awards Balayage Barbering Beach Waves Beauty News Book Now Brazilian Treatment Clients Cool Facts COVID 19 Health COVID 19 Update Curlies EGift Card Films Follically Challenged Gossip Grooming Hair Care Haircolor Haircut Hair Facts Hair History Hair Loss Hair Styling Hair Tips Hair Tools Health Health And Safety Healthy Hair Highlights Holidays Humor Mens Hair Men's Long Hair Newsletter Ombre Policies Procedures Press Release Previous Blog Privacy Policy Product Knowledge Product Reviews Promotions Read Your Labels Recommendations Reviews Scalp Health Science Services Smoothing Treatments Social Media Summer Hair Tips Textured Hair Thinning Hair Travel Tips Trending Wellness Womens Hair Archives
January 2025
|
Search by typing & pressing enter
RSS Feed