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This year are started a section for the "Follically Challenged". There are so many conversations and articles on the topic and I want make sure you are getting good information. This month I have another article for you about 8 Early Signs of Male Pattern Baldness  If you’re a man and losing your hair, you are probably not feeling your best. You want to curb your hair loss before it really gets out of control. You want to avoid going bald. You want to keep an eye out to see if you are going bald so you can know if and when to take action. So how do you know that you might be going bald? What causes baldness and is there anything you can do to avoid it? We’ve put together this guide on the early signs of male pattern baldness. 1. Hereditary Hereditary influences is the most common reason for hair loss. You should ask if anyone in your family was bald if you don’t know already. Beware, however, this reason comes with many myths. The most popular is that the ‘baldness gene’ comes from the mother’s side of the family. The fact is that bot much research has not been done in this area and it is still a relatively new field of discovery. You should meticulously analyze if baldness has been common on both sides of your family before you worry about whether or not you might lose your hair. 2. Receding Hairline If you notice that your hairline is receding, this is a sign that you might go bald. This starts with your hair thinning at your temples as well as your forehead. A receding hairline means that your hair will thin and then fall out. You are left with a horseshoe aesthetic on your head. A receding hairline can also lead to baldness, though not necessarily. If you are experiencing a receding hairline, you can speak to a doctor on whether they think this will lead to baldness. 3. Your Crown You should also keep an eye on the crown of your head. You can also lose hair on your crown. If you do, this can lead to eventual baldness. You want to check if there is any thinning at the crown of your head as soon as possible. You can ask your doctor if they feel this will lead to baldness. 4. Curly Hair Having curly hair, believe it or not, can lead to baldness — if your hair is naturally straight. If you find that you see curly hair near your hairline, this can lead to you losing your hair. You might see curly hair appear once your hair on your crown begins to thin. If this happens, then you should seek solutions to prevent balding as it is now much more likely to happen. 5. Aging As you age, the chances of going bald increases. Once you go past the age of 50, you can expect your hair to thin. This doesn’t mean that you will go bald, but the likelihood increases. You want to make sure that you eat healthily, have a healthy lifestyle, and try to avoid using damaging hair products if you want to avoid baldness at a later age. Hair thinning is natural and inevitable, but this doesn’t have to mean that you will lose your hair altogether. 6. Wide Parting If you notice that your hair has wide partings, this can lead to balding. When you comb or part your hair, take a close inspection at the parting. If you find that the parting is wider than normal, then you want to start focusing on regrowing your hair. When you see a wide parting, you should also pay attention if your hair is thinning. If both occur, then this increases the likelihood of balding. 7. You Have Dandruff If you have dandruff, this can cause more serious issues in the future. Most men see dandruff as an inconvenience that will one day disappear. But if you have dandruff for long enough, it can lead to baldness. Dandruff means that there is a lack of hydration and oil production in your scalp. It leads to poor scalp health which, in turn, can lead to baldness. If you do experience dandruff, you want to take the steps to fight against it. You want to invest in an anti-dandruff shampoo, for example. If the problem persists, you should speak to your doctor about how you can deal with dandruff. Even if this never leads to baldness, you want to make sure your scalp is as healthy as possible so that you never increase the risk of balding. 8. Sensitivity and Pain Do you ever feel a sensitivity or a vicious pain on your head? When the weather is hot or cold, do you feel an unbearable pain at the top of your head? This might lead to balding. This happens when your hair is thinning. When your hair is thinning, it cannot serve as adequate protection for your head. As a result, the pain and sensitivity continues to increase when you go out in hot or cold weather. If you notice this sensitivity and/or pain, then it might mean that your hair is thinning. If you find that it is, then you need to take action. One simple precaution is to cover your head when you go out so that you can prolong your hair and scalp health.  What to Do When You Spot the Early Signs of Male Pattern Baldness As a heads up, if you do find out you are experiencing the possibility of going bad, we want you to find a way to stop this. To start, You can check out these helpful vitamins to combat your baldness.
Alopecia, or hair loss can affect your scalp as well as body hair. It can be temporary or permanent. This can result due to hereditary reasons, medical conditions or ailments, or aging. Look After Your Hair Now that you know the early signs of male pattern baldness, you are better prepared to prevent and treat balding. Make sure to share this guide with other men who are worried about balding. From Fashionably Male 10/19/2020 12 Most Common Causes of Hair Loss in Women This year are started a section for the "Follically Challenged". There are so many conversations and articles on the topic and I want make sure you are getting good information. This month I have another article for you about 12 Most Common Causes of Hair Loss in Women We all want to feel healthy and happy, especially in today’s world where we are surrounded by uncertainty and change. If you’re like me and many other women who have experienced unexpected hair loss, it can increase your anxiety. There is good news, however. There are many reasons why you may be experiencing sudden hair loss, most of which are temporary and reversible. Here are 12 of the most common causes of hair loss in women. What Causes Hair Loss in Women? Hopefully, these causes for hair loss in women will ease your worries and help you change your routine to reverse hair shedding. #1: Stress For many of us, stress has become a significant factor in our daily lives. Unfortunately, when left unchecked, stress can lead to many health-related issues, including hair loss. According to experts, the average human scalp has about 100,000 hair follicles. At any given time, each of your hair follicles is in a different phase of this cycle: Anagen phase (growth), Catagen (transition) phase, Telogen phase (resting), and Exogen phase (shedding). If your hair loss has been triggered by stress, managing your stress could be the key to returning to a healthy rate of hair growth. So, next time you’re starting to feel that stress level rise, remember to take deep breaths and look for healthy stress relievers. Your hair will benefit and so will you. #2: Weight Loss I have personal experience with this one. When I recently lost about 35 pounds in three months, I started to notice I was losing more than my normal amount of hair on a daily basis. I was eating a balanced diet, but it was restrictive in calories and resulted in fairly rapid weight loss. The research shows that rapid weight loss can cause hair loss by causing your hair to go into its resting phase, also known as telogen effluvium. According to Dr. Anthony L. Komaroff, “The stress to one’s system from sudden or excessive weight loss can throw hair follicles into their resting phase. This is when many hairs are shed…This resting phase usually lasts two or three months. Hair growth returns to normal after that.” #3: Childbirth Known as one of the most physically and emotionally charged times in a woman’s life, it’s no wonder that some of us experience sudden hair loss during and directly after childbirth. According to the medical experts, this is often due to hormonal shifts brought on by pregnancy. During the nine months of active pregnancy, our hair stays in its growth, or Anagen, phase, and does not get shed like it normally would. Therefore, when hormones shift again postpartum and the hair enters its resting phase, the excess hair is shed, which can seem alarming. However, it is usually temporary and a natural part of the childbirth process. #4: Hot Oil How many of you love a good hot oil treatment for your hair? I know there’s something extremely relaxing about the heat and feel of it as it sits on your scalp. While there are some great benefits to it, you may want to be careful when indulging in this activity. It has been found that excessive use of this and other chemical treatments, such as permanents and dyes, can cause scarring to your hair follicles, which may result in hair loss. #5: Hair Styling As may be expected, if you engage in excessive hair-styling techniques that put extreme stress and pulling on your hair, such as tight braiding, pigtails or cornrows, over time, that could result in some hair loss. So, the next time you try one of these styles, you may want to give your hair a little grace and loosen the braid just a bit. Your scalp and hair will thank you. #6: Genetics Sometimes, the cause of our hair loss is as simple as genetics. Experts at the Mayo Clinic state, “The most common cause of hair loss is a hereditary condition that happens with aging. This condition is called androgenic alopecia, male-pattern baldness and female-pattern baldness. It usually occurs gradually and in predictable patterns — a receding hairline and bald spots in men and thinning hair along the crown of the scalp in women.” If you find yourself experiencing the same hair loss as others in your family, this may be the cause. #7: Scalp Health We all love a good dry shampoo or leave-in conditioner, right? While they have some great benefits for our hair, excessive use may cause inflammation and/or clogging of our hair follicles. Because most hair loss is related to the condition of our scalp and follicles, clogging them can lead to hair loss. The key to preventing this loss is to find a hair-care regimen that works for you and one that also promotes a healthy scalp. Shampooing, rinsing and scalp treatments can help prevent this loss and lead to a healthier you. #8: Shrinking Follicles According to experts at WebMD, 30 million American women experience a hereditary condition that causes hair loss, affecting about 50% of all women. It is known as female-pattern baldness. According to WebMD, “Typically, each time a normal hair follicle is shed, it is replaced by hair that is equal in size. But in women with female-pattern hair loss, the new hair is finer and thinner — a more miniaturized version of itself…” What eventually happens is the follicles shrink and can even quit growing altogether. You should visit your doctor or dermatologist, if you think you may be experiencing this type of hair loss, as they can help determine a treatment regimen. #9: Menopause While many women may experience increased hair loss when going through menopause, experts say this may be more an effect of aging than the actual menopausal process. For many of the reasons above, as women get older, they experience changes in their hair follicles around the ages of 50 to 60. This could be due to hormone changes, stress, diet or other health conditions. #10: Vitamins We all know that good nutrition and proper supplementation are keys to a healthy lifestyle. They are also vital to the health of our hair. Nutritionists have found the most influential nutrients which can be linked to healthy hair are Vitamin B12, Biotin, Folate, and Riboflavin. Many of these can be found in the food we eat, as well as in well-rounded multi vitamins. #11: Medications Some medications may cause hair loss, especially if stress on the hair follicles is a known side effect. Prolonged stress may result in hair loss. It is always best to consult with your doctor about prolonged medication use of any kind. #12: Diet Finally, indulging in a healthy, well-rounded nutrition routine is crucial to overall health, including your lustrous strands. One commonly misunderstood part of our diets is fat. Some have found that a lack of healthy fats in a person’s diet may lead to hair loss. Experts state that adding healthy fats to your diet is extremely important for hair growth. Fat helps the body assimilate vitamins that are essential for healthy hair. Focus on eating unsaturated fats like Omega 3s. So, there you have it, my top 12 causes for hair loss in women. Whatever the reason, if you are experiencing unexpected hair loss, you should contact your health-care provider for more information and resources. Here’s to less stress and shining strands of luxurious hair in 2021! From The Right Hairstyles
On average, hair tends to grow between 0.5 and 1.7 centimeters per month. This is equivalent to around 0.2 to 0.7 inches. This estimate comes from The Trichological Society. However, lots of different factors affect the speed of hair growth. Males, for example, may find that their hair grows faster than that of females. Other things that influence the speed of hair growth include genetics, age, health, and pregnancy. Bone marrow, which is the soft substance present inside the bones, is the only part of the body that grows faster than hair. The lips, palms of the hands, and soles of the feet are the only parts of the body on which hair does not grow. The main purpose of hair is to protect the body and keep it warm. Keep reading for more information on how hair grows and the various factors that affect the speed of its growth. Stages of Hair Growth  People are born with around 5 million hair follicles. These are little pockets in the skin that hair grows out of. Around 100,000 of these follicles are on the scalp. People with oval shaped follicles have very curly hair, while those with round follicles have straight hair. The stages of hair growth are as follows:
Not all hair follicles are in action at the same time. Follicles on the scalp, for example, will grow hair for a few years before becoming inactive for a period. This inactive part of the hair growth cycle is called telogen. People lose around 50–100 hairs from their body every day as part of the normal hair growth cycle. Factors That Influence Hair Growth Everyone’s hair is different, and lots of factors can influence how quickly it grows. These include:
Telogen Effluvium Telogen effluvium occurs when stress prompts the hair roots to enter the telogen stage of the hair cycle too early. It can mean that as many as 70% of scalp hairs fall out within about 2 months. People experiencing telogen effluvium often find that their hair comes out in handfuls. It is usually most noticeable on the scalp but can affect any part of the body. Common causes of telogen effluvium include:
Several medications can also cause telogen effluvium. These include:
Telogen effluvium will usually clear up on its own once a person has sought treatment for the cause. According to the American Osteopathic College of Dermatology, the amount of shedding tends to decrease over a period of around 6–8 months. Can You Make Hair Grow More Quickly? According to The Trichological Society, there is little evidence to suggest that using special shampoos or taking supplements can make hair grow any quicker. Ways to Promote Healthy Hair  Good nutrition is an important part of healthy hair growth. This is because the living part of the hair (the root) receives its nutrients from the blood. Adopting a healthful diet containing fruit, vegetables, grains, and an appropriate amount of fat will promote healthy hair. Specific foods that can promote healthy hair include:
Factors That Slow Hair Growth Factors that can slow the rate of hair growth include: Summary Everyone’s hair grows at different rates. Many factors — including genetics, sex, and age — can influence the speed of hair growth. Hair grows out of follicles, which are small pockets inside the skin. Each follicle contains a hair root, which is made of protein cells. As the blood vessels feed the roots with oxygen and nutrients, they multiply and grow into hair. There is little evidence to suggest that specialist shampoo or supplements can speed the rate of hair growth. Instead, eating a nutritious diet that includes plenty of protein is essential for healthy hair. From MedicalNewsToday
 Saw palmetto is a popular herbal remedy. Some people use it to reverse or prevent hair loss, but there is not yet enough scientific evidence to confirm that it is effective.
Serenoa repens, or saw palmetto, is a small palm tree that grows in the United States. Saw palmetto is native to the West Indies, and Native Americans have used it as a healing plant for some time. In this article, we examine the research into saw palmetto and hair loss. We also explain how to use saw palmetto and discuss other possible remedies for hair loss. Does it Work? To date, scientific research on saw palmetto for hair loss remains limited. According to the National Center for Complementary and Integrative Health (NCCIH), there is not enough scientific evidence to support people using saw palmetto for any health condition. However, some researchers have looked into saw palmetto and hair loss. According to a 2012 study, saw palmetto might inhibit an enzyme called 5-alpha reductase. A medication called finasteride (Proscar) uses this mechanism to treat hair loss in males. By inhibiting 5-alpha reductase, finasteride blocks the conversion of testosterone to dihydrotestosterone, which is the hormone responsible for male pattern hair loss. Saw palmetto may also have anti-inflammatory effects on the body, which could offer protection from some causes of hair loss. In a small 2002 study, researchers gave 10 males with androgenetic alopecia a supplement that contained both saw palmetto and beta-sitosterol. The researchers noted improvements in 6 of the 10 males. As this study was very small, additional research is necessary to support these findings. In a 2012 study, researchers enrolled 100 males with mild-to-moderate androgenetic alopecia. Over 2 years, one group took 320 milligrams (mg) of saw palmetto each day, while the other group received 1 mg of finasteride daily. In the end, 38% of those who took saw palmetto had an improvement in their hair loss, compared with 68% of those who took finasteride. This finding suggests that both treatments had an effect but that finasteride was more effective. The researchers also noted that the more severe the hair loss, the less likely saw palmetto was to work. While smaller studies have shown that saw palmetto might have promise as a treatment for hair loss, there is a need for additional, larger scale studies. How to use saw palmetto Saw palmetto is available in a variety of preparations, including oral supplements and hair care products, such as shampoos and conditioners. As researchers have not proven that saw palmetto prevents or treats hair loss, there is no official recommended dosage. An article in the Journal of Cutaneous and Aesthetic Surgery cites a recommended dosage of 160 mg twice daily in the form of tablets. Researchers have also used this dosage in a clinical trial setting. There is no extra guidance on how to use saw palmetto, such as whether to take it with or without food. Side effectsSaw palmetto does not usually cause significant side effects. The most common side effects are headaches and stomach upset. According to the NCCIH, research has not shown that saw palmetto interacts with any medications. However, it is still a good idea for people to talk to their doctor before taking saw palmetto in case new information about interactions becomes available. Another concern for males taking saw palmetto is that the supplement can reduce levels of prostate-specific antigen (PSA). One article notes that levels of PSA may decrease by 50% after 6–12 months of taking saw palmetto. Doctors test PSA levels during prostate cancer screening, so saw palmetto could make these tests less accurate. Other remedies for hair loss A person’s diet can have an important effect on keeping the skin and hair healthy. Specific foods can help promote the growth of the hair and improve its strength and volume. These foods include eggs, Brazil nuts, and fatty fish. The American Academy of Dermatology advise people to ensure that they get enough of certain nutrients in their diet. These include protein and iron, which the body uses to build strong, healthy hair. Eating too few calories may also affect the growth and health of the hair. Learn about the best foods for hair growth here. Few studies have looked into other home remedies for hair loss. However, there is some evidence to suggest that scalp massage and aromatherapy may help. Like saw palmetto, pumpkin seed oil is a 5-alpha reductase inhibitor. A 2014 study found that males who took 400 mg of pumpkin seed oil daily for 24 weeks had an average hair count increase of 40%. However, more research is necessary before researchers can determine the effectiveness of this supplement. Many doctors will recommend making lifestyle changes relating to hair care. In some people, these steps may help prevent further hair loss:
Summary Saw palmetto is a supplement that may help the hair grow. However, the current evidence to support the use of this treatment is limited, and official bodies do not recommend it. Saw palmetto has few side effects, so some people may wish to try taking it despite the lack of evidence. People can buy saw palmetto supplements online. This supplement can affect PSA levels, so people should always tell their doctor when they take this supplement. From MedicalNewsToday 5/29/2020 Hair-loss surgeons launch YouTube show This year are started a section for the "Follically Challenged". There are so many conversations and articles on the topic and I want make sure you are getting good information. This month I have an article for you from Professional Beauty - the bible of the beauty industry Hair-loss surgeons launch YouTube show  When two of Australia’s leading hair-loss surgeons got fed up with the false information regarding hair loss and its treatment, they decided to tackle the issue head-on. Doctors Russell Knudsen and Vikram Jayaprakash figured the best way to counter the misleading information online was to fight it where it mattered – they launched a new hair loss show on YouTube. And in a matter of a few months, the Hair Loss Show has gained almost 200,000 of YouTube views. Dr Russell Knudsen is a world-leading expert in the field of hair loss treatments and the founder of the highly respected Knudsen Clinic. He has over 35 years of experience and has performed more than 8,000 hair transplants. Dr Vikram Jayaprakash is a Board Diplomate Hair Restoration Surgeon who trained under Dr Knudsen and has been performing Hair Transplant procedures for nine years. The Hair Loss Show already has 27 episodes and in just a few months, has attracted over 4000 subscribers and four million impressions. The Hair Loss Show’s most popular episode so far is titled ‘Side Effects of Finasteride’, which currently has over 42,000 views on YouTube. “Unfortunately, Australian education about hair health is sorely lacking. Most Australians don’t understand how to maintain healthy hair or know what to do when they start losing it. It’s only when people start having hair problems that they suddenly start doing their research,” Dr Knudsen said. “We wanted to create a forum where people can learn about hair loss from the comfort of their own home. Most Australians don’t have the time and money to speak to a hair expert directly, but almost every Australian has an internet connection. We made the show online so it’s as accessible as possible.”  According to Dr Jayaprakash, so much time during consultations is spent correcting the false information that patients have consumed. “There is a lot of scaremongering and false information that is prevalent on the internet.” The Hair Loss Show covers a range of topics related to hair loss and hair health, for both men and women. So far, Drs Knudsen and Jayaprakash have covered topics like the causes of hair loss in both men and women. Treatment options including Finasteride, Minoxidil, Laser Therapy and Derma-rolling. And of course being Hair Transplant Surgeons, they also discuss various topics involving hair restoration surgery. “The response to the show has been outstanding. We get a lot of questions on the comments section of our videos. A lot more than we expected! We’re planning on filming more Q&A episodes so we can give some in-depth answers to people’s questions,” Dr Knudsen said. “We’re doing something no one else has tried and we’re finding that a lot of people are extremely grateful. There’s probably been the demand for a hair loss show for quite some time, and we just happened to be the first people to notice.” Since launching, the show has attracted viewers from all over Australia and a significant following from the US, UK and Canada. Welcome to The Hair Loss Show where Dr Vikram Jayaprakash and Dr Russell Knudsen discuss issues relating to hair loss in both men and women. Please make sure you subscribe to be kept up to date with all our latest videos. |
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