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12/15/2024

Struggling with hair fall in winter?

Here's why it happens and haircare tips to stop it

Say goodbye to winter hair fall with these expert hair care tips
and tricks to protect your tresses.
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As the colder months set in, many people experience an increase in hair fall, leaving them puzzled and concerned. The combination of dry air, chilly winds and changing environmental conditions can take a toll on your scalp and hair health.

This natural phenomenon often feels alarming but understanding its causes and solutions can help alleviate stress. In an interview with HT lifestyle, Dr Shweta Mishra, Facial Cosmetic and Aesthetic Surgeon from Sharva Clinic in New Delhi's Pitampura, shared, “Seasonal hair fall in winters is common due to environmental changes, but with the right care, it can be managed effectively.”
Why does seasonal hair fall happen?
​During winter, cold temperatures and dry air reduce the natural moisture levels of the scalp, making hair brittle and prone to breakage. Additionally, reduced exposure to sunlight can lower vitamin D levels, slowing down cell renewal and weakening hair follicles.
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The lack of moisture in the air can strip your scalp of its natural oils, making it more prone to dryness and irritation. Hormonal fluctuations during seasonal transitions may also exacerbate hair shedding.
Symptoms of winter hair fall
​Hair shedding becomes more noticeable during brushing or washing, often leaving clumps of hair behind. The hair may also feel dry and brittle, with split ends becoming more frequent, while the scalp might become flaky and itchy due to dryness.

How to stop hair fall in winters?

1. Home care tips
Moisturise your scalp regularly with nourishing hair oils like coconut, argan, or olive oil to restore hydration and strengthen hair strands. Avoid overwashing your hair, as this can strip natural oils; instead, wash your hair 2–3 times a week with a mild, sulfate-free shampoo.

Use lukewarm water for washing, as hot water can damage the hair cuticles and lead to more dryness. Protect your hair from harsh winter winds by wearing hats, scarves, or using leave-in conditioners to lock in moisture.

​2. Dietary adjustments
"Your diet plays a crucial role in maintaining healthy hair," says Dr. Shweta Mishra. Eating foods rich in omega-3 fatty acids, like salmon, walnuts, and chia seeds, alongside biotin and zinc-rich options such as eggs, almonds and spinach, can strengthen hair from within.

Hydration is equally essential; drinking adequate water ensures your scalp stays nourished and prevents excessive dryness. Incorporating vitamin D supplements during winters can also help maintain healthy follicle function.

3. Professional treatments
Scalp hydration therapies offered by professionals focus on deeply moisturizing the scalp and combating dryness, promoting healthier hair growth. “For those experiencing severe hair fall, platelet-rich plasma (PRP) therapy strengthens follicles by injecting growth factors directly into the scalp.”

“Hair mesotherapy is another effective option that involves delivering nutrients like vitamins, amino acids, and minerals into the scalp to stimulate growth and reduce shedding. These advanced treatments provide long-term solutions for persistent seasonal hair fall” explained Dr. Shweta Mishra.

4. Prevention and maintenance
“The key to minimising seasonal hair fall is a combination of hydration, protection, and nourishment,” Dr Mishra advised. Simple steps like wearing protective headgear to shield hair from harsh winds and using deep conditioning treatments can prevent breakage and maintain hair health.

Investing in good-quality hair care products suited to your hair type and incorporating a weekly hair mask routine can also go a long way in preventing winter-induced damage. By following a consistent care routine and seeking professional guidance when needed, winter hair fall can be effectively managed.

“Healthy hair begins with a healthy scalp, and winter care should focus on both,” concluded Dr Mishra.


Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice.
​Always seek the advice of your doctor with any questions about a medical condition.

from Hindustan Times

6/15/2024

Achieve the Perfect Hairstyle

Are you tired of staring in the mirror and feeling dissatisfied with your hairstyle?

Here's a harsh reality – your hairstyle can make or break your entire look, no matter how stylish your outfit is.

But don't worry, I've got your back!

This video reveals 6 game-changing tips to achieve the perfect hairstyle.


This video delves into the current hair trends and provide guidance on how to communicate effectively with your barber or stylist to achieve the perfect haircut that complements your features and lifestyle. From understanding industry terminology to finding the right professional and discussing maintenance needs, it shares practical tips to help you navigate the world of men's hairstyles with confidence.

5/11/2024

Today’s Man Wants It All

The men’s grooming category is growing at a healthy clip as guys strive to look their best with the latest hairstyling accessories.
​“Men have become more invested in styling and care routines with an eagerness to learn which products are best for their specific hair type, texture and desired result— and most importantly, how to use them effectively,” he explained. “With the rise of social media, men have greater access to grooming inspiration and education, from their favorite celebrities to their local barber.

“There has also been a shift towards more relaxed and casual grooming and styling trends, reflecting changes in work environments and lifestyle preferences,” Garcia added.

“We’ve seen an enormous explosion in the men’s grooming category during the past 10 years,” concurred Laurence Hegart, co-founder of Reuzel, a men’s grooming line. “There’s been a huge increase in the number of barbershops, and hair salons that have dedicated male grooming areas.”

Sam Lewkowict, co-founder of Black Wolf Nation, told Happi, men have just entered one of the most competitive dating landscapes in human history.
​
“You’re not just competing with your peers for women, you are now competing with the world— men will need to step up how they look and smell,” he observed. “It’s not necessarily a good thing for our society, but online dating and the increased time spend on those platforms have made products like our more necessary.”
Read More

2/23/2024

The 5 Best AI Hairstyle Apps for Men

Get a virtual hairstyle consultation with the help of these 5 AI hairstyle tools.
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Choosing the perfect hairstyle can be challenging. You spend countless hours scrolling through photos, looking for inspiration, yet feel overwhelmed with your options. 

This is where technology comes in handy. And with AI enabling a lot of technological advancements, it is no wonder it’s being used to power websites and applications that help men explore different hairstyles. 

An Al hairstyle app can help determine the best options based on your features. These apps use advanced algorithms and 3D modelling to detect your facial features, hair texture, and more to provide personalized recommendations that are most likely to complement you. 
​

Nowadays, you can preview potential looks on your own face with the click of a button. It’s as easy as uploading a selfie and waiting for the results. Here are some of our top picks:

Read More

11/18/2023

UNLOCKING SUCCESS: HOW YOUR HAIR CAN MAKE OR BREAK YOUR CAREER

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​In the fiercely competitive world of career advancement, success often hinges on meticulous attention to detail. From honing your skills and qualifications to perfecting your attire and grooming, every element contributes to your professional journey. One often underestimated factor that can profoundly impact a man's career prospects is hair. Yes, you read that correctly! In this article, we'll delve into the intriguing ways in which hair can be a game-changer, from bolstering self-confidence to leaving a lasting impression. Let's explore the intricate relationship between your locks and your path to professional success.

THE ROLE OF HAIR IN BOOSTING CONFIDENCE 
Your hair can be a powerful confidence booster, a vital attribute when aiming for career growth. The saying, "When you look good, you feel good," holds true, as well-groomed hair enhances your overall appearance and self-image. This boost in self-esteem encourages you to stand taller, maintain eye contact, and exude confidence in your interactions with others. Positive feedback about your hair, whether from friends, colleagues, or strangers, provides social validation. Compliments and admiration reinforce your self-confidence, creating a positive feedback loop that encourages assertive behaviour and facilitates success in various professional settings. Additionally, people often associate well-groomed individuals with competence and reliability, further enhancing your confidence in the workplace.
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THE SIGNIFICANCE OF HAIR IN MAKING FIRST IMPRESSIONS 
Your hair is a pivotal component of your professional image, often being one of the first things people notice about you. A polished, well-maintained hairstyle communicates discipline and professionalism, making it imperative that your hair sends the right message, particularly during job interviews or client meetings. Moreover, your hairstyle can work wonders in concealing your age, a valuable asset in the workplace where a youthful appearance is often linked to energy and adaptability. With the right haircut and grooming routine, you can maintain a fresh and youthful look, potentially gaining a competitive edge over your peers. 

UNDERSTANDING HAIR LOSS IN YOUR 30S AND 40S 
For many men in the prime of their career in their 40s, they usually start to notice their hair loss becomes more pronounced, typically following the pattern established in their 30s. Male pattern baldness, also known as androgenetic alopecia, is the primary culprit. Here are key insights into hair loss in your 30s and 40s:
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- Pattern of Hair Loss: Male pattern baldness often manifests as a receding hairline and thinning at the crown of the head, with hair loss progressing gradually over time. 

- Genetic Predisposition: Genetics plays a significant role in this condition, and a family history of hair loss can increase your likelihood of experiencing it. 

- Hormonal Changes: Hormones, especially dihydrotestosterone (DHT), contribute to hair loss by causing hair follicles to shrink over time. Hormonal changes that come with age can exacerbate this process. 

- Slower Rate of Growth: As men age, their hair growth rate typically slows down, resulting in finer and less dense hair, contributing to the appearance of thinning. 

- Lifestyle Factors: Stress and certain lifestyle choices, such as smoking, excessive alcohol consumption, and poor nutrition, can exacerbate hair loss. Adopting a healthier lifestyle can mitigate these effects. 

- Medical Interventions: Treatments like minoxidil (topical) and finasteride (oral) are FDA-approved options that can slow down hair loss and promote regrowth in some cases. Hair transplant procedures offer a more permanent solution for those seeking restoration. 

- Scalp Care: Proper scalp care, including regular shampooing, using a gentle conditioner, and avoiding harsh styling practices, is essential for preserving existing hair. 

- Consultation with a Hair Transplant Doctor: If hair loss concerns you in your 30s and 40s, consulting hair transplant doctor is advisable. They can assess your condition, provide a diagnosis, and recommend suitable treatments or provide further research materials including videos, podcasts and blogs. 

- Managing Expectations: It's crucial to maintain realistic expectations when addressing hair loss. While treatments can slow down the process and promote regrowth to some extent, they may not completely reverse the effects of male pattern baldness.
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FROM MANAGER TO LEADER: THE IMPACT OF HAIR ON LEADERSHIP 
As you ascend the corporate ladder, leadership skills become paramount. Interestingly, your hair can also reflect your readiness for a leadership role. A well-maintained, authoritative hairstyle exudes a sense of control and command, fostering trust and making it easier for others to follow your lead. Here are some of the best hairstyles to exude confidence and authority in the corporate setting: 

- Classic Tapered Cut: The classic tapered cut is a timeless and professional choice. It's short on the sides and back, gradually tapering in length as it moves up the head. This style is clean, neat, and exudes a sense of discipline and attention to detail. 

- Short Side Part: A short side part is a refined and sophisticated look. It involves slightly longer hair on top, combed to one side with a distinct part. This style is a favorite among executives and conveys a polished appearance. 

 - Slicked-Back Style: The slicked-back style features hair combed back and held in place with a product like pomade or gel. It offers a sleek and organized appearance that can exude confidence and authority. 

 - Textured Quiff: The textured quiff features longer hair on top that's styled upward and slightly back. It adds an element of stylish sophistication to your appearance while maintaining a professional edge. 

- Professional Pompadour: A professional pompadour combines a sleek, swept-back look with volume on top. It's a refined style that can exude confidence and authority without being overly flashy.
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Remember that the best hairstyle for projecting confidence and authority in the boardroom depends on your individual style, hair type, and personal preferences. Regardless of the style you choose, it's essential to keep your hair well-groomed, maintain regular trims, and use appropriate styling products to achieve the desired look. 

CONCLUSION 
​Your hair is far more than just a collection of strands on your head; it's a critical component of your professional image that can significantly shape your career journey. From boosting self-confidence to making an indelible impression, your hairstyle is a powerful tool for career advancement. By paying careful attention to your hair and grooming routine, you can enhance your professional image, radiate confidence, and ultimately unlock the doors to success in your professional pursuits. So, don't underestimate the potential of your locks; they might just be the secret weapon you've been seeking on your path to professional achievement.
Written by Menswear Style
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    Hair by Brian

    My name is Brian and I help people confidently take on the world.

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